(she/her)
I'm a Masters level licensed profession who has been in the field of therapy and treatment for 15 years. My experience gives me the opportunity to assist adult individuals who are open to therapy and have space both mentally and emotionally to begin to process their struggles. I have worked with many different communities including: children and families, substance abuse, trauma, and SMI patients. Let's begin your journey to healing together.
Our first session will be utilized to build rapport and access comfort level with treatment and begin process of identifying treatment goals.
Ability to provide clients with the tools required to make the changes they want to make within their lives.
I enjoy working with clients who are ready and prepare to activate change and explore the road to change.
Other specialties
I identify as
Acceptance and commitment (ACT)
Learning how to identify how faulty and irrational belief systems play a role in maladaptive behaviors.
Cognitive Behavioral (CBT)
Working together identifying how internal dialogue and unhealthy belief systems about self and the world impact behaviors and outcomes.
EMDR
Trauma focused therapy that utilizes less intrusive methods to decrease intensity of trauma related memories and emotions.
Racial trauma treatment
Working together to identify the impact personal and community racism plays on mental and emotional symptoms.