Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. I'm here to help clients (ages 10 & up) get back to a place in their life where they feel more balanced, secure and to a place where they feel happy with their overall quality of life. I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives. No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!

Hi, my name is Kateryna Chorna, and I am a Mental Health Therapist. I specialize in helping adults who struggle with anxiety, depression, and trauma to manage their negative emotions so they feel safer, calmer, and more in control of themselves and their lives. I understand how overwhelming and debilitating these conditions can be, and I am here to support, guide, and empower you on your journey towards healing and recovery. I bring to the table proven expertise and experience in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Safe and Sound Protocol(SSP), Bio Dynamic Breathwork and Trauma Release System (BBTRS) and I am a Trauma and Resilience Practitioner (CTRP). These credentials enable me to equip you with the tools necessary to manage anxiety, depression, and PTSD in a sustainable and healthy manner. You don't have to struggle alone or let negative emotions define your life. Together, we can work towards a brighter future where you feel safer, calmer, and more in control of yourself and your life. Don't let negative emotions hold you back any longer.

Hello! Thank you for taking the time to learn a bit about me. I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist - Associate in the state of North Carolina. I have worked in different areas of mental health and continue to train in different areas to best meet client needs. I am committed and passionate about helping individuals and families overcome anxiety, panic, depression, and trauma. Life experiences such as grief, loss and trauma can all contribute to the overwhelming feeling and sense of disconnection from others, difficulty with emotional regulation, and relationship challenges. I believe in the importance of not only addressing immediate needs but identifying and working through the root causes of challenges to make lasting changes. I am honored to have the opportunity to work with adolescents, adults, and families to process trauma, interpersonal conflict, relationship challenges, and grief/loss. Through all my education, training, and experiences, I truly believe that each one of us has the tools we need to overcome challenges we may face.

Hi! I'm a Licensed Clinical Social Worker (LCSW) and a Certified Dialectical Behavioral Therapist (C-DBT). I'm from Long Island, NY-- but am now living in North Carolina. I received my Master's Degree from The University of South Carolina and have been practicing for 11 years. I enjoy helping individuals work through day-to-day life issues and stressors while teaching new ways to cope, process and manage life.

My practice over the past 25 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's challenges. I help people by meeting with them, learning about their problems and discovering ways for them to feel more at ease. The most common issues that I help people with involve their moods (for example sadness, worrying, anger or stress) and with their relationships. All types of people come to see me; people just like you who have hit a bump in the road and want to help themselves feel better again. I've focused on adults and couples struggling with anxiety, depression, controlling anger, family conflict, substance abuse, and behavioral issues. If you're looking for someone to help, I'd welcome your call!

Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets it!" I believe that nobody actually has it all together, but that there are those that pretend like they have it all together but inside feel like an imposter making it day by day and those that don't pretend and are also making it day by day. I like spending time with my husband of many many many years and our 3 children, but mostly my dogs. I enthusiastically invite both those who are high functioning and those who are not functioning persons seeking to improve their overall wellbeing. I don't judge whether you are an LSU fan or a North Carolina fan. All can benefit from mental health services. (maybe one group of fans over the other). My current specific areas of clinical interests are of grief and pregnancy loss of which I constantly explore new treatment approaches and client experiences. I have over 25 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can help with are managing ADHD, Depression, Bipolar disorder, anxiety, trauma, parenting, burnout, insomnia, COVID trauma, grief, and anger. I utilize a mix of CBT and motivational interviewing low key with a fair amount of optimism because CBT helps measure things and motivational interviewing is more people-friendly. FYI I am an experienced LPC-S licensed by the LA licensed Professional Counselors Board of Examiners 3997. I am also a board approved supervisor in Louisiana. I am a LCMHC in the state of North Carolina (LPC) 19111. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi! I'm a licensed clinical mental health counselor in NC and I have eight years of experience helping my community through counseling, advocacy, and volunteerism. My passion is to help others heal, learn, and grow! To open my services to more than just my town, I provide counseling via telehealth to clients living all over the state from a very comfy chair in my home office.

I'm Angela Harrington with 10 years please experience in mental health, co-occurring disorders, and substance abuse disorders. My goal in therapy is to elicit change talk, provide positive insight, and motivation to free yourself. When working with clients my structured approach is from cognitive behavioral therapy (CBT) where the individual learns to explore the link between thoughts, feelings, and behaviors.

Hi there, I'm Teresia! Do you feel overwhelmed by challenging relationships with loved ones, friends or co-workers? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people just like you manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs in all aspects of your life. I will integrate mindfulness and CBT to help you develop a stronger relationship with yourself. My area of expertise includes anxiety issues, stress, anger management, depression, coping skills and mood disorders including bipolar. Whether you're dealing with everyday stress, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Do you struggle with feeling disconnected from yourself and/or others? Do you feel like your life could be more fulfilled? Life entails wins, successes, accomplishments, ups and downs, transitions, unexpected events, detours, stumbling blocks, and so much more. My passion is boosting your self-efficacy, meanwhile, helping you to identify and implement new perspectives and practices to transform and start living a better life. It might mean learning to set boundaries, working through a loss, coping with life transition(s), altering your thinking process, and changing behavior(s) and patterns that are keeping you stuck. Regardless of what it is, my goal is to normalize prioritizing your self-care, improve your coping capacity, build resilience, and increase your self-awareness.

I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stress management, depression, relationship problems, career development, and life transitions. My qualifications include a Master's degree in Counseling and Personnel Services from the University of Maryland at College Park, and I am a National Certified Counselor and Certified Rehabilitation Counselor.

Hello, I am a Licensed Clinical Social Worker with over 20 years of experience who is licensed in both Virginia and North Carolina. I am currently providing individual therapy with adults. I take a client centered approach to help people identify their biggest stressor and then work with them to find a way to address and alleviate that stressor. One of my favorite moments is when the client begins to realize they can do all of this on their own and they can fly through life.

Hello! Whether you've found yourself here by chance or boldly stepped into this journey, I'm excited to be your guide in this therapeutic voyage. With over 15 years of experience as a Licensed Clinical Mental Health Counselor in North Carolina, including 6 years dedicated exclusively to counseling, I've had the honor of supporting individuals from various backgrounds. Let's embark on this journey together, navigating the ups and downs as we work towards your growth and healing.

Hello, I'm Phyllis, a licensed clinician and life learner... I help those individuals who've given, feel rejected, isolated, angry, defective, dismissed and traumatized and feel all is lost. Well, not so fast. ! I can help individuals, couples, and families gain better balance, manage stress, cope with negative issues and improve mental well-being. We can find the key that unlocks your door of freedom and success. A mind is a terrible thing to waste. So, let's explore, probe, and analyze possibilities together using evidence-based interventions and strategies. If you miss your former self or wish to create and empower a new persona, then the choice is yours. Your mental disturbance is my challenge, I'm great at problem-solving. Call me today, you'll be glad you did. Can't wait to hear from you!

Hi, I'm William. I am a licensed clinical social worker (LCSW) trained to help people find solutions to their problems and concerns. I received my Masters in Social Work from East Carolina University and I have experience working with all ages. Do you feel the pressure of career, family, children and a world full of tremendous change? I am here to help you maneuver what can seem like a complex maze. Each of us has the power to grow and face challenges and sometimes we just need someone to listen and help us find the right direction. As a Licensed Clinical Social Worker I love to work with all types of people to help them live and achieve their best life. Seeking and receiving therapy can be scary for some people. But it doesn't have to be scary. Therapy should be your time to enter a place where you will feel safe and respected to share your deepest thoughts and desires. Together we will work to help you achieve your goals.

Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities include Cognitive behavior therapy, motivational interviewing, DBT, Mindfulness techniques and somatic therapeutic interventions. I work with Substance Use Disorder OP Treatment including MAT as well as other mental health concerns. From Acute Stress to Chronic and Complex PTSD my experiences and training can support you on your journey to long term wellness and development of the life you've always known you were capable of growing.

Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing therapy services for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.

Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER! I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing. Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!

Hello there! One of the most important steps a person can take… and, perhaps one of the most difficult, is reaching out for assistance during difficult times in life. I'm so happy you have taken that step. My name is Amanda Janulis, and I've been a Licensed Clinical Social Worker since 2001. Whether you're navigating one of life's transitions, struggling with anxiety or depression, grappling with why you feel 'stuck' or unfulfilled, or facing the challenges of relationships with family, friends, or a partner, I'm here to listen and support with an open heart and mind. We'll work together to reveal the path to a life that feels truly meaningful to you. Over the years, I have worked with children and families in crisis, sexual assault and incest survivors, the geriatric population, and adults with severe and persistent mentaI illness. In recent years, I have chosen to work with adults who are seeking support in coping with anxiety, depression, challenging life transitions, and those seeking a deeper understanding of themselves. Naturally I'm a little biased here, but I believe we all benefit from engaging in self-exploration as we navigate this one wonderful, yet complicated thing we call life. So, regardless of whether you are a long time therapy-goer or this is your first time venturing into a therapeutic space, I will meet you where you are. You set the pace.

Hi there! I am a therapist who likes to work short term (up to 1 yr) with clients focused on a specific goal or issue. I have a wide range of experience with different populations and concerns where I help clients attain lasting skills and insight in a safe space. I am a non judgmental, compassionate provider that will walk with you through some of the toughest and possibly loneliest times with understanding.

My name is Telisha Seagle and I graduated from Liberty university. I love working with people. I am not only a therapist, but I am also a pastor's wife. I strongly believe you should feel comfortable with the therapist you choose and should have a positive therapeutic relationship. I believe that each and every individual is capable of self-direction and growth. In counseling, I strive for a therapeutic relationship with each client that is facilitative to those ends. During sessions, I strive to maintain an environment containing unconditional positive regard, empathy, and genuineness. My therapeutic style is primarily based on an eclectic style, however, I am a Christian therapist but will never push my beliefs on to you. I graduated with a M.A. in professional counseling. We give meaning to our beliefs, which in turn influence our feelings and behaviors. Beliefs are formed from life experiences, both positive and negative. We often feel that our emotions are controlled by others. This, however, is not true. We possess the power to control our thoughts, change our feelings and ultimately modify destructive behaviors. EMDR-play The goals of my treatment are helping lower emotional turmoil, symptom reduction, and/or reframing the presenting problem. I will work in collaboration with your primary care provider or psychiatrist, if you are on medications. I will provide psycho-education to you regarding any mental health diagnosis you receive. I look forward to working with you.

Hello! I am a licensed marriage and family therapist based in North Carolina with experience in the mental health field since 2015. I completed my Master's degree in marriage and family therapy at Liberty University in 2020. My experience ranges across various settings including as a therapist in a psychiatric residential treatment facility, outpatient therapist, and at a private practice. I look forward to collaborating with you!

Hello! I am a licensed clinical mental health counselor and a licensed clinical addictions specialist in the state of North Carolina. I am also a licensed professional counselor in the state of Colorado and a nationally certified therapeutic recreation specialist. I received my Bachelors in Recreational Therapy and my Masters in Clinical Mental Health Counseling from East Carolina University and have been practicing for 8 years. I help individuals who are having difficulty dealing with anxiety, depression, and trauma navigate their symptoms and the world around them. I work with individuals as young as 9 years old.

Hey girl Hey! I am a Licensed Professional Counselor and I have over 10 years of professional experience in a variety of clinical settings. I utilize an eclectic style matching therapeutic techniques to your individual needs. I work well with older teenagers, young adults (13-25), adults, and individuals who identify as BIPOC. I primarily focus on depression and mood disorders, anxiety, life stressors and transitions, relationship issues, trauma, and women’s issues.

Hi, I’m Catherine! I became a counselor because I want to help people heal. I have served North Carolina as a Mental Health Counselor (LCMHC) for 8 years, helping clients of all ages navigate mental health issues and life’s situations. Whatever their age, I aim to guide clients towards a more authentic and successful way of living. Many of my own experiences influenced my desire to help others. I utilize this empathy to offer clients the quality of treatment I would want.

Hello there, my name is Joy. I think it is wonderful that you have decided to try therapy. Deciding to come to therapy is a big decision and takes courage. My passion is for individual psychotherapy. People come to work with me on issues such as depression, anxiety, grief/loss, life transitions and relationship concerns. I have expertise in each of these problems and feel that it is an honor to be invited to accompany my patients on this part of their journey. I am passionate about social justice, my work and making the world a better place. I am an anti-racist, anti-sexist, and LGBTQIA+ affirming clinician.

Siyo (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A common question I get asked is “Why did you choose to become a therapist”? The answer is easy: I profoundly enjoy helping others to find ways to manage life’s challenges, while also supporting them in developing into the best versions of themselves. I too have struggled with mental health challenges, and I understand the stigma that comes with admitting that you need help. I want my clients to understand that they are not alone in their struggles. I am a licensed clinical social worker, a licensed clinical addictions specialist and a certified clinical supervisor. My areas of expertise include Anxiety Disorders, Bipolar Disorders, Depression, PTSD/ Trauma, Women’s Health, Grief/ Loss and Addiction. I am skilled in Dialectal Behavioral Therapy, Emotional Freedom Technique, Cognitive Behavioral Therapy and Motivational Interviewing. I am an enrolled member of the Eastern Band of Cherokee Indians and am familiar with traditional Native American Practices as well. I understand that meeting a therapist for the first time can be intimidating, scary and maybe even embarrassing. I completely understand! The first few sessions, I like to build rapport. I want to get to know you as a person while also giving you the same space to get to know me as a therapist. Building rapport can help develop that crucial sense of trust.

Michelle Rudolph is a licensed clinical mental health counselor who obtained her master’s degree from Capella University in Mental Health Counseling. Her experience in the field includes outpatient mental health, school-based therapy as well as private practice. She has received training in cognitive behavioral therapy, eye movement desensitization reprocessing and has extensive experience working with adolescents, adults, and families. Michelle’s areas of practice include psychotherapy with individuals navigating life transitions, relationship challenges, family-based conflict, childhood issues and those with anxiety, depression and trauma. It's important to note that Michelle does not accept court-ordered or involvement cases, ensuring her services align with her expertise and commitment to voluntary client engagement. You can also schedule an appointment with Michelle at (786) 755-1863 or via intake+Michelle25897@growtherapy.com

Hi! I'm a Licensed Clinical Social Worker practicing in North Carolina. I received my Master's Degree in Social Work later in life with an undergraduate Bachelor of Science degree in Psychology/ Minor in Criminal Justice. My professional career history is working with at-risk children, teens, families, and adults over the past 15+ years. I've worked within homes, schools, residential facilities, military installations, and community based programs. I'm currently focusing on providing individual therapy within a variety of mental health disorders.

Welcome to HeartSpace Counseling. My name is Catharine Guicheney, and I have been blessed to work with folks from all walks of life as a board certified licensed clinical social worker for over 30 years. I gear my practice towards after hours support with appointments available M-F in the evenings and on Saturdays. I am currently accepting new clients for virtual sessions and hope to hear from you.

I’m Courtney, a Licensed Clinical Mental Health Counselor with over 15 years experience. I’ve worked with clients in a number of settings, from substance abuse, community mental health, private outpatient, managed care, and inpatient settings. I love to partner on the journey with clients and assist them in living more balanced, rich, fulfilling lives. I've been a prior consumer of therapy myself and have valued the therapeutic process on a personal level.

I have worked in outpatient community mental health clinics where I’ve facilitated numerous groups to include DBT, Women’s, intensive substance abuse/misuse, impulse-control, basic coping skills, mindfulness, parenting, etc. I’ve provided mental health care in hospitals & treatment facilities. I presently work with numerous military families and thus, are aware of their unique challenges, as well as strengths. My diverse experiences hopefully offer my patients more insight and flexibility. In the end, I know we’re all more similar than different. We all want to belong & find happiness.

Finding a nonjudgmental therapist who values your insight into your own life can be a challenge. I wish for my clients to know that I respect their expertise on their own lives and am honored to be allowed in during a time that may feel vulnerable and uncertain. I take a holistic approach, acknowledging that personal challenges are not often the result of one simple problem. Therefore, we can work collaboratively to pursue a variety of solutions. In the process, you have the potential to gain stronger self-awareness and grow the relationship you have, not only with yourself, but also with the world around you. I strive to create a safe space where all can feel comfortable being expressive and will feel fully supported in their therapeutic journey. I am truly looking forward to meeting you and teaming up to find the life are ready for.

Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.

Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate through anxiety, adjustment issues, and depression is more than just a job for me—it's a passion. I genuinely want to see you live a happier, more fulfilling life and achieve the goals you've set for yourself. With over a decade of experience working with adults facing mental health and substance use challenges, I've seen firsthand how resilient people can be. I firmly believe that you're the expert of your own life. My role? To highlight your inherent strengths and help you build on them. My approach is all about focusing on what you're good at, rather than what you're struggling with. Together, we'll create a warm, supportive space where you can truly flourish and take control of your life. I'm currently open to new clients and accept a range of insurance plans including Blue Cross Blue Shield, Aetna, Cigna, and United Health Care. I also offer self-pay options. Plus, I provide online therapy sessions for added convenience.

Welcome! I'm glad you are making the decision to prioritize your needs. With the pressures of the world and our own self-criticism, it can feel impossible to uncover our own self-confidence, self-esteem, and self-worth. These emotions and feelings can show up in our lives in many different ways. Not wanting to get out bed. Placing limits on yourself due to a fear of failing. The expectations you place on yourself and are given to you by others can feel suffocating. I offer a comfortable space to be allow yourself to be vulnerable and find your strength to lead your life the way you choose. We will work on recognizing patterns of behavior and disrupting negative cycles. Together, we can identify what's not working and get you back to on track. Life is too short to not give yourself an opportunity to make positive changes in your life. Reaching out to a therapist can be intimidating. The fact that you made it to my profile is a WIN! I hope you can take the time to reach out and schedule an appointment to start this change in your life. I would like to help assist you along your journey.

Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, became licensed in 2020, and have been practicing on my own ever since. I live by two mottos "It takes a village" and "take time for you". It is important to “take time for yourself,” because we need time to recharge, so that we can continue to persevere. However, there comes a time in everyone’s life where the support of the village is needed. That’s why I believe “it takes a village” and working together as a team is important. Whether it is a clinician and client duo, or a team of medical professionals, we can achieve reasonable and practical goals.

Welcome, I'm Britni. I am a licensed clinical mental health counselor (LCMHC) and a licensed clinical addictions specialist (LCAS) in NC. I have been practicing as a licensed clinician for 9 years. Change is one of the most difficult but inevitable parts of life. I have a passion for helping people work thru the obstacles they face in working to make positive changes in their life. I'd be happy to work together with you regardless of the types of challenges you find yourself facing today.

Hello, I am a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS). I earned my Bachelor of Arts in Psychology and Master of Science in Mental Health Counseling with a concentration in Rehabilitation counseling from North Carolina Agricultural & State University. I have more than 7 years of experience serving various populations in Outpatient and Inpatient settings. I have experience providing individual & group therapy to children, adolescents and adults struggling with a variety of issues and concerns including substance abuse, serious and persistent mental illness, criminal justice involvement,and mood disorder.

Hello! I'm Nena, your down-to-earth licensed clinical mental health counselor and spiritual healer. I'm a proud alumna of both Grand Canyon University and Delphi University, where I gathered the knowledge and skills that help me guide you through life's mazes. In our sessions, imagine us sitting in a circle of trust, where science meets the spirit, and where your mental health finds sanctuary. Together, we'll explore the landscapes of your inner world, uncover hidden strengths, and maybe even share a laugh or two as we journey towards a more joyful, balanced you. Welcome to a place where healing happens and where every step forward is celebrated with heart and soul!

Hi there, I'm Schenika Silver, a Licensed Clinical Mental Health Counselor (LCMHC). I received my counseling degree from Liberty University and been in practice for six years. I love working with people and assisting them in finding their purpose, healing from past hurts and wounds, and becoming their whole selves for themselves, their families, and their greater community. My clients often share that I am direct in a compassionate way, I provide insight and wisdom, and they feel heard in my presence. Counseling is not just a job for me, it's a part of my purpose.

I am from Seattle, WA but now live in Alexandria, VA. I am an army veteran, and I have two sons, ages 10 and 18, as well as a chocolate tabby cat! I have been working in the mental health field for six years--four as a psychotherapist, one as a substance abuse counselor, and one in a psychiatric inpatient setting. I now do telehealth counseling, and I am licensed in both North Carolina and Virginia. Personality-wise, I am a combination of motivated and energetic but also easygoing and nonjudgmental. If you don't see any availability on my schedule, feel free to email me at palmer.jessica.lynn@gmail.com and I may be able to fit you in!

Hello there! My name is Miltonjha Grier (pronounced Mill-tawn-juh) and I am a Licensed Clinical Social Worker in North Carolina and a Licensed Independent Social Worker in South Carolina with years of professional work experience. I obtained a bachelor's degree in Rehabilitation Studies and Human Services from Winston Salem State University in Winston Salem, NC (Go Rams!) and I obtained a Master's degree in Social Work from Johnson C. Smith University in Charlotte, NC ( Go Golden Bulls). I have experience in helping teens/adolescents, adults and families with stress and anxiety, life changes, motivation, self-esteem/confidence, & depression/anxiety mostly in the outpatient setting. Those are just a few of my favorites but, I have experience with helping individuals with other mood disorders as well. I implement a variety of therapeutic interventions based on your specific needs but just to name a few, I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy. I prefer to tailor the therapy modalities to your needs. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. The partnership between therapist and client is essential in developing and strengthening EFFECTIVE coping techniques! I like to think of myself as down-to-earth, understanding, goal driven and compassionate. I enjoy spending time with family, nights out on the town, traveling, 90's R&B and fashion, and trying new restaurants. My favorite color was pink but as I have gotten older, I find myself liking more things gray! I do not have any pets but I enjoy talking about animals and fur babies. My style of therapy is more of a listener but when it's my turn to share, I am coming with all the guidance to help you find your own solutions, in an effort to help you leave every session feeling motivated, determined and empowered!

Hello, I am Wanda Kellyman, a dedicated and highly qualified professional specializing in mental health and personal development. My extensive qualifications include National Certified Counselor, Licensed Clinical Mental Health Counselor, Board Certified Life Coach, and Mindfulness Practitioner. With these credentials, I've honed my expertise in providing transformative therapy and guidance to individuals seeking personal growth and healing. My therapeutic approach is rooted in holism and strength-based principles. I understand that each person is a complex being with interconnected aspects of physical, mental, emotional, and spiritual well-being. Rather than focusing solely on problems or deficits, I empower my clients by highlighting their innate strengths and resources, helping them effectively navigate life's challenges. To create a more engaging and dynamic therapeutic process, I integrate various forms of creative expression into my sessions. Through poetry, art, music, meditation, and movement, I encourage clients to explore and communicate their inner emotions and thoughts. This creative dimension not only fosters self-expression but also deepens self-awareness and introspection, leading to profound personal insights and growth. By harmonizing my certifications, experiences, and passion for holistic well-being, I strive to cultivate a supportive and compassionate environment where individuals can flourish and embark on their unique journeys of self-discovery and transformation. I firmly believe in the immense potential within each person to lead a fulfilling and purposeful life, and I am wholeheartedly committed to guiding them on that empowering path toward mental and emotional well-being. The overarching theme of my approach can be summarized in three words: Engagement, Empowerment, and Bliss. Through engagement in creative and reflective processes, clients find the power to empower themselves and ultimately achieve a state of blissful well-being.

Kudos to you for recognizing the need to focus on your overall well-being including your mental health. At the beginning of therapy many individuals often feel overwhelmed with various emotions, especially talking to a stranger about their concerns. I seek to make my clients feel welcomed and heard by working with them to identify past and present life events and the impact they have on their interactions internally and externally. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling sets the stage for self-awareness, healing, grieving, feeling empowered which can lead to change and growth. What you allow will continue, and change is a personal choice. If you’re ready to challenge yourself and create the life you want, I look forward to working with you.

I am a licensed clinical social worker in private practice since 1996. I have experience working in a multitude of worked in both inpatient and outpatient facilities. I have training in short term solution, focused therapy, addressing interpersonal, developmental an existential concerns. I am also well-versed in cognitive behavioral therapy. I seek to offer practical goals and objectives to my clients to address the changes they are seeking.

Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? My goal is to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences. In our sessions, I prioritize building a trusting and collaborative therapeutic relationship. I believe in the power of empathy, active listening, and genuine understanding. Together, we will navigate the challenges you face and uncover your inner strengths and resilience.

Hello and Welcome! My name is Latoyia Miller, and I am a Licensed Clinical Mental Health Clinician (LCMHC). I am delighted that you have chosen to work with me and excited to begin our journey together. Counseling is a collaborative process undertaken between you and a therapist, designed to empower you to accomplish mental health and wellness goals.

Hello there, I'm Kanisha! Are you dealing with a problem in your life that you're at the point of giving up? No, don't give up! There are so many ways and things you could do that can help you navigate through life's trials. It would make you feel better today than you did yesterday. Can I help you along this journey? I am a mental health provider that has over 10 years of experience in helping those who are struggling with day-to-day life stressors. I provide individual, couples, and family therapy services to those who are struggling with anxiety, depression, grief, relationship issues, and trauma. I am here to listen and help you with all your concerns and challenges. Please allow me to assist, while you lead and I follow. The best is yet to come!

Yes! You already took the first step by reading this, so let’s take the rest together. I get it, you may have been dealing with life, and all of its problems, alone. It’s stressful and it seems as though it's easier to just give up, but before you do, imagine this… What if I told you that you do not have to experience that anymore? What if I told you that it gets easier and more manageable with a therapist? Would that change your mind? Life can be hard and feeling like you have to handle it all on your own is even harder. We want to feel heard, understood, and supported, but sometimes, people really just don’t understand. People may recommend therapy as an option, but usually that is met with “But there’s nothing wrong with me.” I always say that when someone seeks therapy, it doesn’t mean something is wrong with them, it means that they are dedicated to making sure nothing goes wrong. Going through therapy can be overwhelming at times, but with the right support and an open mind, therapy can be a very rewarding experience towards peace of mind and an improved quality of life. The best part about therapy is that YOU are in control! It is a journey that we will take together with you in the driver’s seat and me guiding you from the passenger side, and maybe choosing an awesome playlist from time to time! (As you can see, I like to add a little humor). I hope that once we develop a trusting relationship, we can work together to address some of your concerns and goals for the future. You made it this far, why not see if we’re a good match?