Optum Therapists in Massachusetts

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 8 verified therapists in Massachusetts who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Availability updated: 7/2/2025

Kristen Krumbiegel

(she/her)

Kristen Krumbiegel, LICSW - Massachusetts Therapist at Grow Therapy
LICSW
9 years of experience
Virtual
I am a Licensed Independent Clinical Social Worker (LICSW). I graduated from the Boston College School of Social Work, where I acquired a diverse array of therapeutic strategies designed to empower individuals in their personal journeys. I use a holistic framework in my practice, blending a variety of techniques to create a tailored therapeutic experience for each client. I also work closely with the client to identify which techniques they prefer.

Matt Raspanti

(he/him)

Matt Raspanti, LMHC - Massachusetts Therapist at Grow Therapy
LMHC
7 years of experience
Virtual
Nice to meet you-- I'm Matt Raspanti, a licensed mental health counselor (LMHC) with seven years experience in the field. Wherever you may be at in your journey, I look forward to joining you on your path towards greater mental and emotional well-being. I create a safe, nonjudgmental space to explore your thoughts and feelings, and prioritize understanding things from your viewpoint. My main goal is to empower you as we collaborate to examine the impact of your experiences and stressors from new perspectives, to help you heal, and grow.

Deb Cohen Peckham

Deb Cohen Peckham, LICSW - Massachusetts Therapist at Grow Therapy
LICSW
29 years of experience
Virtual
I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible with scheduling. I am looking forward to meeting with people in my office Appointments after 8pm would be virtual. My puppy is with me at the office. She is hypoallergic, a psychiatric service dog and being trained as a Therapy Dog. (if there is an issue with that please let me know. I utilize a narrative therapy style. I prioritize building a strong foundation of trust in my client relationships and creating a safe environment for them. I believe that long term healing and sustainable growth blossoms from genuine conversation. This style of therapy highlights an opportunity for me to bear witness to your story, validate your experience, and support you in moving forward. I Incorporate various treatment approaches to suit the individual client's needs My specialty is adoption and adoption related issues (including but not limited to, attachment, grief and loss, identity, search, the primal wound, worthiness, open adoption, pre-adoption education etc.) I have worked extensively with all members of the triad (Birth families, Adoptees, Adoptive Parents). I myself am an Adoptee as well an Adoptive mother. Because of my own experiences and passionate involvement in the field of adoption I am able to provide support, insight, honesty, guidance and compassion. Other specialties: LGBTQIA Infertility Foster Care Adolescent issues Stress, Anxiety Relationship issues Family conflicts Self Esteem/Empowerment Trauma and abuse Grief Depression Life Changes Incarceration Mindfulness Also experienced in: Addictions, Divorce, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Forgiveness, Guilt and Shame, Panic Disorder and Panic Attacks, Sexual Assault and Abuse, Women's Issues, Workplace Issues, Court involved and more

Jeyran Shahgaldiyeva

(she/her)

Jeyran Shahgaldiyeva, LICSW - Massachusetts Therapist at Grow Therapy
LICSW
10 years of experience
Virtual
Hello! My name is Jeyran Shahgaldiyeva, I am a licensed clinical therapist credentialed to provide services in Ohio, Massachusetts, and Florida. First of all, let me thank you for beginning this journey. Starting therapy can be empowering, confusing, or scary, all at the same time - so, please, give your self credits for being brave enough to make this big step towards improvement. Feeling better is possible. I'm here to support you.

Lauren Herlihy

(she/her)

Lauren Herlihy, LMHC - Massachusetts Therapist at Grow Therapy
LMHC
10 years of experience
Virtual
Hi there! My name is Lauren, and I'm glad you're here. I am a licensed mental health counselor from Massachusetts. I work with adolescents and young adults who are struggling to find their voice. We go through big changes throughout our lives and that can be scary. I strive to create a space where individuals can explore who they are and build their self-confidence.

Joanne Swanson

Joanne Swanson, LICSW - Massachusetts Therapist at Grow Therapy

Frequently rebooked

LICSW
20 years of experience
Virtual
Hello and welcome! I am glad you are here and I would like to help. Are you struggling with depression and anxiety, navigating a difficult life transition or stressful situation, experiencing sadness and grief over a significant loss? Are you wanting to experience more joy and gain confidence in your ability to face the often-painful challenges that life as a human being can bring our way? Do you sometimes experience overwhelming thoughts and emotions that lead to negative behaviors and mood states and get in the way of living your best life? Would you like to find a sense of inner peace, balance, hope and meaning? I enjoy working with individuals and adults of all ages seeking to make changes and learn coping skills to manage painful and unwanted feelings and resolve problems that arise, as well as couples seeking to increase connection and improve communication and conflict resolution skills. My approach draws from clinical training and experience in psychodynamic, mindfulness and cognitive-behavioral treatment approaches including Acceptance and Commitment Therapy and Dialectical Behavior Therapy. I have 20 years of experience working with individuals of all ages and genders, families and couples struggling with a variety of mental health issues and life transitions, and continue to love my work. A little about me: I am a partner, mother, daughter, sister and friend. I am nurtured by being in nature, hiking with my dog, reading, cooking, gardening. I am enjoying exploring the Austin area since moving from Massachusetts in 2021.

Daphne Jakstis

(she/her)

Daphne Jakstis, LICSW - Massachusetts Therapist at Grow Therapy
LICSW
23 years of experience
Virtual
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Evidence-based practices are skills and techniques that have been proven to be effective. I also believe that healing is a holistic approach so I combine evidence-based practices with complementary approaches to promote overall healing and wellness. I realize that no two people are the same, so I tailor my approaches to best fit the specific needs of my clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.

Krystyna Ksiazek

(she/her)

Krystyna Ksiazek, LMHC - Massachusetts Therapist at Grow Therapy
LMHC
30 years of experience
Virtual
My name is Krystyna Ksiazek. I live in Massachusetts. I am a Licensed Mental Health Clinician. I have been practicing psychotherapy for 30 years (last 1.5 years at Grow therapy ). Seeing my clients succeed in therapy or their private lives adds meaning to my work. My area of interest is trauma, Complex-PTSD, Anxiety Spectrum Disorders such as Obsessive-Compulsive Disorder, Agoraphobia, phobias, Eating disorders, Depression, and Grief. Also, I have experience in the treatment of anger management problems, self-harm behaviors, and dissociative/split personality disorders. I like working with Young Adults, Adults, the Elderly, men, and women. I like to reach out beyond the traditional scope of therapeutic interventions to alternative medicine based on the homeostatic model of health. I want to help clients build self-confidence and optimism and empower them to face new challenges, grow, and succeed as they never imagined. I like to build therapeutic alliances with the clients and create an atmosphere where they know and feel that I am there for them and that I understand and support them. I do not mind spending more time with them if this is clinically necessary. Also, under exceptional circumstances, I allowed clients to contact me on the phone outside of therapy sessions to assist them in coping with extraordinary situations, guiding them when they struggle with using newly acquired skills. I came to the USA from Poland. I had to start "from the bottom". I have been through many ups and downs and painful personal losses, including my mother, friend, and boyfriend, but I never gave up. My resilience, optimism, and positive outlook did not allow me to accept failure. Contrary, it motivated me to try harder. Most of the time it worked.

Frequently asked questions

Why filter by Massachusetts rather than a city like Boston?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self-Harming?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self-Harming, is filtering therapists in Massachusetts that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.