I am a Licensed Clinical Social Worker with 20+ years of experience in the field including case management services and therapeutic services. I am passionate about working with adults 60+ years of age and older. I use Cognitive Behavioral Therapy and Motivational Interviewing in sessions most often. I am currently seeing individuals virtually accepting both commercial and Medicare insurance plans.
During our initial sessions, the aim is to get know one another and delve into what brings you to therapy and ways to address your thoughts and concerns. Through CBT and Motivational Interviewing, we will discuss how our thoughts impact our emotions/behaviors. I can help you on how to recognize those thoughts that negatively impact you and how to improve your mood.
Attentive listener, empathetic, resourceful, approachable, supportive, a love for helping others, authentic.
I am very passionate about working with seniors aged 60 years of age and older.