(she/her)
My Name is Johanne, and I am a double board-certified nurse practitioner in both Family Medicine (FNP) and Psychiatric Mental Health (PMHNP), with over 10 years of experience. I specialize in providing comprehensive care that addresses physical and mental health needs. My approach is collaborative and supportive, focusing on helping you achieve your health goals through evidence-based practices, including Cognitive Behavioral Therapy (CBT) and other therapeutic techniques tailored to your unique situation. I'm here to listen and guide you on your journey to wellness.
In your first session with me, you can expect a welcoming and supportive environment where we'll begin by discussing your concerns and goals. I'll thoroughly assess your background, current challenges, and any relevant medical history. This is also an opportunity to ask questions about my approach and therapy process. We'll establish a collaborative plan tailored to your needs, setting the foundation for our future sessions. I aim to ensure you feel comfortable and understood as we embark on this journey together.
With over 10 years as a double board-certified nurse practitioner, I bring a comprehensive understanding of both physical and mental health, allowing me to address clients' needs from multiple angles.
I am Positioned to serve a diverse range of clients, including individuals facing mental health challenges such as anxiety, depression, and stress-related disorders. I also work with those seeking holistic care for their physical health, particularly in managing chronic conditions. My approach is inclusive and empathic, allowing me to support adults and older adults from various backgrounds. Whether you're looking for therapy, medication management, or a combination of both, I'm here to help you navigate your health journey and achieve your wellness goals.
Cognitive Behavioral (CBT)
I've found Cognitive Behavioral Therapy (CBT) to be highly effective for variety of issues, including anxiety, depression, and stress management. I typically start by building rapport with clients and conducting a thorough assessment to understanding their specific challenges.
1 rating with written reviews
March 10, 2025
Following a bad encounter with Rula, I first believed that therapy wasn't for me, but after reading a review, I changed my mind and tried growtherapy. Johanne was amazing. Her tone and voice were reassuring. Despite my depression, she made me chuckle. I talked endlessly about stuff, yet she listened. I was at ease and unafraid of her opinion of me.