Jacob Garden-De La Hoya, LMFT - Therapist at Grow Therapy

Jacob Garden-De La Hoya

Jacob Garden-De La Hoya

(he/him)

LMFT
3 years of experience
Virtual

Frequently rebooked

New clients continue care with this provider

My main therapeutic focus is increasing awareness of environments and everyday situations, opening one’s perception of life choices, and intensifying feelings of empowerment and liberation in our work together. Jake’s CBT/Solution Focused style is interactive and fun while honoring his client’s relationships, helping them discover what is truly needed from these relationships and inspiring them to live authentically. Jake has years of practicing in county mental health agencies as an MFT Trainee & AMFT.

Get to know me

In our first session together, here's what you can expect

Our first hour session will consist of informed consent (legal & ethical requirements), then open ended questions to best gather information on you to begin building rapport/establish a treatment goal

The biggest strengths that I bring into our sessions

I am a young working professional who shows up authentically himself to best allow for client’s to feel emotionally safe to do so as well over time.

The clients I'm best positioned to serve

Allow me to walk alongside you as you educate me on your narrative in order to create awareness on the situations you are navigating through, choices we can identify together, & allow for you to step into your authentic being.

About Jacob Garden-De La Hoya

I identify as

Specialties

AnxietySelf EsteemGrief

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Acceptance and commitment (ACT)

Utilizing ACT with client’s to allow for them to create awareness, thus allowing us to identify choices, and in turn empowerment arising from within