My main therapeutic focus is increasing awareness of environments and everyday situations, opening one’s perception of life choices, and intensifying feelings of empowerment and liberation in our work together. Jake’s CBT/Solution Focused style is interactive and fun while honoring his client’s relationships, helping them discover what is truly needed from these relationships and inspiring them to live authentically. Jake has years of practicing in county mental health agencies as an MFT Trainee & AMFT.

What can clients expect to take away from sessions with you?

Our first hour session will consist of informed consent (legal & ethical requirements), then open ended questions to best gather information on you to begin building rapport/establish a treatment goal

Explain to clients what areas you feel are your biggest strengths.

I am a young working professional who shows up authentically himself to best allow for client’s to feel emotionally safe to do so as well over time.

About Jake Garden-De La Hoya

Appointments