(she/her)
My name is Monarose and you can also call me Mona. I am a Filipino American and a Licensed Clinical Social Worker (LCSW) based in California. I have over 25 years of case management and practicing as a therapist for over 13 years. I help adults who are struggling with issues within school/college, career choices, job stressors, burnout, managing work/life balance, family issues, relationship issues, infertility, and cultural issues.
In our first session, we will start with introductions and learn why you are seeking therapy. We'll work on narrowing in on your struggles to create a treatment plan. At this time, I focus on individual therapy.
I like to create a safe space that our conversation gives an organic and natural vibe. You should be able to gain realistic tools to manage nuances that come up in life.
I support the Asian American community or people of color who are experiencing the lack of work life balance within college and career transitions, burnout, anxiety, depression, intergenerational trauma, family differences, infertility, parenting, and multicultural relationships. I'm a great sounding board for us to dig deep into understanding what is going on. I make it easy for you to talk without explaining cultural nuances. I help you sort through feelings, find coping skills, and setting boundaries that respectfully honor culture. If you get the "Sunday Scaries", I'm available to help you through that and it aligns with my availability.
Other specialties
I identify as
Cognitive Behavioral (CBT)
CBT is an evidenced based form of therapy that is commonly used technique to support anxiety. It helps you in managing your thought process and behaviors.
Culturally Sensitive Therapy
We all come from different backgrounds and I come from understanding the differences and similarities a person may have that can affect your thought process and behavior. This approach supports non-judgement no matter where you come from.
Solution Focused Brief Treatment
Solution focused treatment helps identify strengths you may not have realized you had to find the solution. If you are seeking therapy to work on a clear problem, this technique gets you to the right direction.
1 rating with written reviews
September 29, 2025
Mona is truly caring and genuine. She listens, absorbs, interprets and best of all she is someone you instantly feel comfortable with.