New to Grow
Hi, my name is Elizabeth & I am a Licensed Clinical Social Worker. I work with children, adolescents, and adults who are dealing with anxiety, depression, suicidal thoughts, crisis, or trauma. My sessions are relaxed, collaborative and human. My approach is not analytical and I’m down to earth. I blend evidence-based practices such as CBT, DBT, ACT, and mindfulness into the sessions.
In our first session together, here's what you can expect
The first session you can expect will be a relaxed conversation. You don’t have to come in with the perfect words, a list of goals, or a rehearse story. I’ll guide the conversation so you don’t have to worry about what to say.
The biggest strengths that I bring into our sessions
My approach is flexible, collaborative, and tailored specifically to you. I mix evidence based methods to help clients, untangle thoughts, manage emotions, and actually feel better about themselves and a little bit lighter by the end of the session.
The clients I'm best positioned to serve
I have had years of experience working with children, teens and adults in both inpatient, outpatient and hospital settings.
Reality Therapy
Use reality therapy to focus on the present by helping clients evaluate their current behaviors to see if it is achieving what they desire. If not an actionable plan can be formulated.
Cognitive Behavior Therapy for Suicide Prevention (CBT-SP)
Assist client work together to identify, challenge and change negative thought patterns and behaviors.
Faith based therapy
Incorporate spiritual practices, like prayer and scripture, discuss these role in the clients life, and encourage participation in faith based communities.