LMFT, 7 years of experience
I am a Licensed Marriage and Family Therapist with a variety of experiences working with individuals throughout their lifespan. I work collaboratively with clients to assist them in moving towards healing and integration, acknowledging and validating the struggles along the way while also reorienting clients towards their strengths. I specialize in treating trauma, anxiety, and depression using evidence based practices including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR). I strongly believes each individual is filled with potential for growth and joy. I understand therapy can be both rewarding and challenging and I am here to walk alongside you in the movement from potentiality to creating the actuality of the meaningful life you’ve desired.
In our first session we will discuss what the therapy process looks like and figure out what you need and what I can offer to help you achieve your goals
Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Eye Movement Desensitization and Reprocessing (EMDR).
I have strong training and experience working with individuals with trauma, assisting in making meaningful connections and ensuring that while going through some of the most challenging memories of the past that we also maintain your safety and sense of grounding in the present.