Kiara Knox
I am Kiara Knox, a licensed clinical social worker with 8 years of experience. My therapeutic approach includes cognitive-behavioral, trauma focused, solution focused and person-center therapy. My style is transparent, warm and structured. And I’m hoping to foster a collaborative environment that provides you with a safe space on your therapy journey.
First session
Having a plan of goals that they would like to work towards and feeling a more liberated in managing your life and future.
Strengths
I believe that you are the expert of your life, and my goal is to assist you to uncover your strengths and empower you to improve upon them and lead to living your life worth living. I strive to treat my clients with respect, dignity and positive regard. I will ensure that your therapy experience will be specific to your needs and goals for yourself; I am here to support and empower you along your journey of therapy.
Ideal clients
A client who is open and transparent going into their therapy journey. Those who may be having difficulties coping with or regulating their reactions to stressors that develop for them. A client looking to explore significant aspects of their life and identify ways to change their thinking and behaviors to have more favorable experiences in the future. A client ready to learn, practice and implement new skills in their day to day experiences.
Treatment methods
Trauma-Informed Care
We would utilize the approach of seeing the whole being of who you are and assisting you learn how to improve your outlook on past experiences, learned behaviors and ingrained negative beliefs you have developed while ensure you feel we have established strong rapport within a safe space where you can be authentic with your thoughts and emotions without judgement.
Location
Virtual sessions