I’m a passionate therapist committed to creating a safe and supportive space for individuals to explore their thoughts, emotions, and experiences. My approach centers on empathy, authenticity, and unconditional positive regard, allowing clients to feel truly heard and understood. I work primarily with individuals facing challenges related to anxiety, self-esteem, life transitions, and personal growth. By empowering clients to find their own answers and fostering self-awareness, I guide them toward healing, resilience, and lasting change. My goal is to help you discover your inner strengths and create the life you truly want.
In the first therapy session, clients can expect a warm, supportive space to share their concerns. The session includes introductions, discussion of confidentiality, exploration of background and goals, and planning next steps. It's a judgment-free space where clients set the pace.
As a therapist, I offer a warm, honest, and collaborative space where clients feel supported yet challenged in a way that fosters growth. My passion lies in working with trauma, and I take a person-centered approach—ensuring that each client feels heard, valued, and empowered in their healing journey. Clients have described me as both compassionate and direct, providing the encouragement they need to make meaningful changes. I also have a special ability to connect with children, creating a safe and engaging environment for young clients. My goal is to help individuals of all ages navigate life’s challenges with resilience and confidence.
I work best with individuals who are looking to understand themselves more deeply and are ready to explore their thoughts, feelings, and behaviors in a safe, supportive environment. My clients may be navigating challenges like anxiety, self-esteem issues, life transitions, relationship struggles, or personal growth. I’m particularly passionate about supporting those who feel stuck, overwhelmed, or unsure about the direction of their life, and I aim to help them gain clarity and confidence. Whether you’re seeking healing from past experiences or striving to make positive changes, I’m here to help you uncover your strengths and take meaningful steps forward
Person-centered therapy is at the heart of my approach because it’s about creating a space where you feel truly seen and understood. It’s a non-judgmental, empathetic environment where you’re free to explore your feelings and experiences without fear. What I love about this approach is that it empowers you to be the expert of your own life. The focus is on you, not on solutions imposed by someone else. Through genuine empathy, I can help you find your own answers, uncover hidden strengths, and move toward growth at your own pace. It’s all about building trust, being authentic, and allowing you to take the lead in your own healing. It’s powerful, and it’s transformative.