(she/her)
New to Grow
Hello! I’m Dee. I specialize in trauma (PTSD) treatment, depression recovery treatment, personality disorder treatment (BPD) and mood disorder treatment utilizing prolonged exposure therapy, dialectical behavior therapy, cognitive behavioral therapy, cognitive process therapy, and schema therapy. I have history with suicidal ideation, self-harm, crisis therapy, and addictions. Allow me to be your guide on this next journey in your life.
Our first is all about you! You are the captain of this vessel. We will discuss who you are, who you want to be and where you want to go.
My greatest strengths are active listening, empathy and hearing what you’re not saying.
Healing and mental health recovery is like a journey down a dark tunnel, where you are seeking to reach the light. That tunnel can be dark, lonely and scary, but I am here to help. I am here as a guide to help shine light on your path as you make your way down that tunnel. My guidance comes from not only education and training, but my own healing journey. I am here to help guide and support you on your path.
Prolonged Exposure Therapy
Prolonged exposure therapy is for clients who are diagnosed with PTSD and have current symptoms affecting their lives. It includes imaginal exposures and in VIVO exposures of traumatic events.
Cognitive Processing (CPT)
CPT is Fort clients who have difficulties with trauma. This treatment method identifies thinking distortions/beliefs, and how to challenge them.
Dialectical Behavior (DBT)
DBT is a treatment method that teaches skills for emotional regulation, crisis management, and in a personal effectiveness.
Schema Therapy
Schema therapy helps clients identify maladaptive childhood schemas and behaviors that can cause issues in one’s life.