As a seasoned Licensed Marriage and Family Therapist, I'm dedicated to providing empathetic support to individuals, couples, and families in their pursuit of emotional wellness. I recognize life's trials as universal, and I'm here to empower you through them. I believe in fostering a genuine connection by sharing aspects of my personality during sessions, nurturing a strong therapeutic bond that inspires your personal growth and fulfillment.
What can clients expect to take away from sessions with you?
In our initial session, I'll introduce the therapeutic process and outline our session structure. I'll attentively gather information to understand your unique journey and reasons for seeking therapy. Throughout our time together, my focus will be on fostering a deeper understanding of your experiences and aspirations. Collaboratively, we'll establish personalized goals and embark on the journey of building a supportive therapeutic alliance.
Explain to clients what areas you feel are your biggest strengths.
With 11 years of experience, my strengths as a marriage and family therapist are manifold. I possess a deep understanding of relational dynamics, honed through years of practice. My adeptness in fostering trust creates a safe environment where my clients feel heard and valued. I'm adept in employing diverse therapeutic modalities tailored to individual and family needs. My seasoned intuition allows me to navigate complex emotions and conflicts with empathy and insight. Moreover, my commitment to ongoing learning ensures that I stay on top of the latest developments in the field, continuously refining my skills to better serve my clients.
Describe the client(s) you are best positioned to serve.
Specializing in depression, anxiety, stress, and relationship challenges, I customize my approach to suit your unique journey. Communication is paramount in fostering growth and nurturing relationships. Through empathetic support, I address life stressors and relationship complexities, employing evidence-based techniques to facilitate enduring transformation. Let's collaborate to unveil your resilience and empower lasting change.
About Isela Baron
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have used CBT for several years as it has been the most effective in the treatment of depression and anxiety. I use methods from CBT to help the individual achieve their goals.
Compassion Focused
This approach helps you develop a deep sense of compassion towards yourself, which can be incredibly healing. It's about learning to soothe yourself in difficult moments and treating yourself with the same care and empathy you would offer to someone you love.
Positive Psychology
We focus on promoting well-being and happiness by emphasizing strengths, positive emotions, and personal growth.
Eclectic
I will aid by blending together different methods based on what works best for each individual. It's like having a toolkit with various tools, and selecting the right ones for each person's needs.
Integrative
I use this as a holistic approach that considers the whole person, not just one aspect of their health. By combining different approaches, integrative treatment aims to provide comprehensive care that can lead to better overall wellness and healing.