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Chiquita Wells

LMHC (she/her)16 years of experience
4.4 (13)
Warm
Open-minded
Authentic

Greetings! I'm Chiquita. Do you want to experience healing ? Do you want to enjoy your life? Do you long to feel loved, connected, and supported?

Soulful, creative therapy for women reclaiming their voice, power, and inner peace.

I lead trauma survivors to recovery and teach them to turn their crushing traumas into spiritual gold. There is always a gift in suffering. We will work through the trauma and claim the gifts together. My approach is eclectic because all counseling modalities have something to offer. I use techniques from Dialectical and Behavior Therapy, Mindfulness Based Approaches, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and more. My approach includes theoretical underpinnings from Jungian Therapy and Internal Family Systems. I am specially trained in EMDR, play therapy, and Infant Mental Health. Whether you are struggling with trauma, anxiety, depression, anger, or parenting, I am here to help. I know it is uncomfortable to be vulnerable and opening up can make you feel painfully exposed. The good news is that I am a highly attuned counselor. We will go at your pace. You will be seen, valued, and empowered the whole way. *At this time, I am only taking new 🖥️VIRTUAL TELEHEALTH🖥️ clients. Whenever possible, please use a computer instead of a phone or tablet.

First session

In the first session we will build rapport and collect information about your history.

Strengths

My greatest strengths are that I am authentic, engaged, and I treat outside the box.

Ideal clients

My ideal client is a spiritual, progressive woman who is ready to untangle herself from patriarchal conditioning, people-pleasing, and old expectations to become truly self-sovereign. You’re looking for a collaborative therapist who meets you with warmth, depth, and zero dogma. You thrive when therapy is active and engaging—not just talking in circles, but learning practical skills and exploring fresh perspectives. You’re open to creative, outside-the-box tools like art, games, or videos to help insight turn into real change. If you’re curious, willing to practice new habits, and ready to trust your own inner authority, I’d love to work with you.

Treatment methods

EMDR

I use EMDR to help you reprocess unresolved trauma, nervous system overwhelm, and deeply rooted beliefs that keep you feeling stuck. Rather than just talking about what happened, EMDR helps your brain and body file those experiences away so they stop triggering you in the present. We always start by building strong grounding and resourcing skills—often blending in creative visualization and practical coping tools—so you feel safe, supported, and fully in control of the pace every step of the way.

Location

Virtual sessions

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Reviews and ratings

4.4 rating (13)0 reviews

This provider hasn’t received a written review yet.

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