New to Grow
Hey, I’m Elexis Coleman but most people call me Lex! I’m a licensed counselor who specializes in walking alongside individuals and families as they navigate trauma, grief, and life’s hardest seasons. I know that loss and pain can feel isolating. I believe healing happens when we feel seen, heard, and supported. Black sheep, rebels, divorce, poly, monogamous, and anyone else is welcome.
In our first session together, here's what you can expect
During the first session, we will complete an intake. This will allow me to get a overview of who you are and how I can support you. You will identify goals for therapy that will be beneficial for you. Most importantly, you will feel heard and seen during you first session.
The biggest strengths that I bring into our sessions
My approach includes evidence-based practices like CBT, EMDR, and mindfulness with a deep respect for each person’s unique journey. Healing isn’t about “moving on” — it’s about learning to carry your story with strength & meaning.
The clients I'm best positioned to serve
I work with adults, teens, and families facing grief after loss, the lingering impact of trauma, and the challenges of major life transitions. My role is to walk beside you as you rediscover hope and build new pathways forward. As a counselor, I understand seeking support can be challenging; it can also be one of the biggest rewards in life.