(she/her)
Hi there, I'm Allana Taylor. I've been doing this work for over 20 years, so you and/or your family member are in good hands! I am a Licensed Clinical Social Worker with experience working with individuals and families in private practice and community mental health settings. I strongly believe that a successful therapeutic experience should focus less on the bad choices you have made in your life and more on the right choices that you decide to makes going forward. Our therapeutic relationship will focus on building skills and tools to help you navigate life's challenges.
You'll have a safe space to share you hopes and concerns for the future. We will work collaboratively to learn new skills and tools to help you achieve the things in life that are important to you. You will leave therapy feeling hopeful and optimistic about the direction of your life.
We will focus on making changes in behaviors and destructive thought patterns. I am trained in CBT and Trauma Focused CBT. I also incorporate principles of solution focused and DBT therapies.
I enjoy working with folks of all ages and presenting concerns. I am especially skilled in supporting folks who are having difficulties managing symptoms of anxiety and depression.
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5 ratings with written reviews
February 22, 2026
Allana has honestly been the best therapist I’ve had, and I’ve seen quite a few over the years. She’s really solution-focused in a way that actually feels helpful and practical. I leave our sessions feeling understood, and with real tools I can use in my everyday life. She knows how to be supportive while still gently pushing me to grow, and that balance has made a big difference for me. I’m really grateful for the work we’ve done together.
September 6, 2025
A great listener and that’s what I was looking for not talking initially but listening and than being prepared to give honest and constructive advice just with this first session I feel like a weight has been lifted I feel she’s prepared to lead.
May 8, 2025
Allana is so warm and welcoming, I like that she is able to cut the tension with humor and meet me where I am. I’m very grateful to be working with her!