Joyce Foreman

I am a LCSW who works with adolescents and adults, both men and women. I enjoy working with individuals who are in some type of transition in their life--you may be a high school student trying to decide what you want to do following your graduation, you may be a young adult getting married, having a child, starting your career. You could be a parent who finds themselves alone as your children have all left home and you don't know how you will manage each day. You could be retiring, possibly having to retire too soon due to downsizing or medical issues. These are a few examples of what many of us struggle with at various times in our lives. We may find ourselves feeling overwhelmed, feeling more stressed or sadder than normal. We may become more irritable with other people and don't find any enjoyment in the thing we had in the past. We may find our thoughts racing, with no way to slow our mind down, often we find we are unable to sleep at night and feel tired all the time. We are unable to focus or complete daily tasks. We may start feeling more depressed or anxious and find that nothing we have done in the past seem to be working anymore. If this sounds like you, please contact me. I can help you in gaining understanding and awareness, prioritizing goals that fit your personal valuesand to develop new skills to manage your daily stressors. You will be able to gain perspective in all aspects of your life and feel more confident as you utilize new skills to manage your stressors.