Vanessa Talley
Greetings! I’m Dr. Vanessa Talley, PhD, LCSW, founder of Mindful Life Connections, PLLC, and creator of the SOFTNESS™ framework. I'm a trauma-informed and somatic psychotherapist with extensive experience across medical and psychiatric hospitals, community mental health settings, and private practice.
Therapy is a shared process, and meaningful change occurs when clients are ready to explore, reflect, and commit to their own growth.
I am deeply honored by the collaborative healing work I engage in with the individuals I serve. Therapy is a shared process, and meaningful change occurs when clients are ready to explore, reflect, and commit to their own growth. If you find yourself feeling stuck in patterns shaped by trauma, grief, depression, or anxiety, and wondering how to move forward into a fuller, more grounded life, I invite you to reach out. I specialize in evidence-based, integrative approaches designed to support lasting healing and restoration.
First session
In our initial session, we will focus on establishing a supportive and collaborative therapeutic relationship. As I learn more about your experiences, goals, and preferred ways of processing, we will work together to create a personalized treatment plan designed to support your healing and growth.
Strengths
I believe in compassionate, strengths-based approaches that support deep and meaningful healing. I provide a calm, supportive, and affirming space where you can show up as your full self, as we work together to build a trusting therapeutic relationship and move toward healing of the mind, body, and spirit.
Ideal clients
My work centers on supporting women, BIPOC communities, LGBTQIA+ individuals, and those navigating the impacts of trauma.
Location
Virtual sessions
Identifies as
Top specialties
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Serves
Licensed in
- North CarolinaLicense C014658