Hello and glad you are here. I am a LCMHC (Licensed Clinical Mental Health Counselor) in the state of North Carolina. I have been working in the mental health field for the past 20 years and in counseling for the past 13 years. Helping individuals find their path and discovering new ways to help reduce what they are going through. It is a journey and helping you is what I am here for.
In our fist session is about finding out some history and discussing our plan for you. Its not about me telling you what to do and more of what you are able to do at first. This is also time for you to ask questions and see if I am the right fit for you.
Having worked in the counseling and mental health it is being a good listener and being able to give feed back. Being able to have that one to one conversation and work on what the real issues are. I do not do fluff and talk in ways you wont understand.
Working with adults and teenagers is what I most like to do. Helping you to see changes you can make and watching you make progress in your journey. Helping you focus on yourself and learning what you are in control of.
I identify as
Cognitive Behavioral (CBT)
A great therapy and has been helping my clients for years. It is a great way to start and figure out the path that will help you in therapy