Daphne Gerson
About
As a therapist I view my role as a colloborative one in which you are the expert. I will work with you to focus on goals, potential solutions, and future possibilities. I believe people have many resources, internal and external, for coping and healing that can be put to use for positive change.
I believe people have many resources, internal and external, for coping and healing that can be put to use for positive change.
I have a particular interest life role issues, managing the stressors of daily life, and helping to alleviate anxiety.
First session
The first session is primarily an intake focused on getting to know you, building rapport , and discussing what brought you to therapy, as well as your past history.
Strengths
I use a compassionate client centered approach which emphasizes empathy, positive regard. and congruence between the therapist and the client.
Ideal clients
I work well with clients who are motivated to participate fully in treatment and appreciate a proactive approach. I consider myself an active colloborative partner who assigns between sessions homework and we will work as a team to understand your struggles while building active practical tools to address your issues. I also find I do well with clients who appreciate a healthy dose of humor and gentle direction along the way.
Treatment methods
Supportive
I offer a safe and supportive environment to encourage the best therapeutic alliance.
Cognitive Behavioral (CBT)
I help clients examine the relationship between negative thoughts patterns and behaviors. I focus on the present teaching individuals to identify, challenge and replace distorted thinking with healthier realistic beliefs.
Strength-Based
I offer a positive client centered approach focusing on and individuals strenghts, resilience and resources. rather than deficits and weaknesses.
Psychoeducation
I focus on teaching clients with mental health issues about the nature of the condition, treatment options and coping skils
Location
Virtual sessions