Dominique Flint
Hey, I’m Dominique! Do you struggle with anxiety? Are your relationships and connections not in alignment with the kind of life you deserve to live? Are you held back by fear, overthinking, and a lack of trust in yourself? Are you a black woman that feels misunderstood, overwhelmed, and exhausted from all the demands of life? Well, I see you, I feel you, and I want to help you! I enjoy working alongside women who are both ready to be empowered and take charge of their lives and who are not sure what their futures hold. Living an authentic life and having fulfilling relationships can create so much meaning in our lives. Do you know what's holding you back from having the life you've always dreamed of? If you're not exactly sure, why not take a chance on yourself and begin exploring that with me? I truly believe that we are all worthy of healing and experiencing real freedom from the things that hold us back will require us to show up for ourselves. I think you create a satisfying life by learning mindfulness skills, self-compassion techniques, and affirming strategies. I truly believe that we all have what it takes to solve our problems and sometimes we need support and accountability. I believe in collaboration so just know that I am here every step of the way to cheer you on! I also understand the strength and vulnerability it takes to acknowledge that change is necessary. I admire the choice you have made and I feel honored to be your partner in witnessing you crush your goals!
First session
You can expect that in our first session, I will be working to get to know you and your story. I believe that it is important to create an environment that is non-judgmental, safe, trusting and filled with compassion and empathy. Beyond those sessions, you can expect that we will be working toward the goals you have identified. I will continue to be curious about all the things that make you you! The work that we will be doing in session is all about helping you achieve your goals.
Strengths
Assertiveness, boundary setting, and understanding values are such important skills that I love helping women master. So much of our anxieties are connected to the challenges we face and the resentment we feel when we have ignored our inner voice. I will help you strengthen that voice. Other areas that I feel most comfortable helping clients explore include family and relationships issues, stress, anxiety, PTSD and trauma.
Ideal clients
I am focused on working with all women but black women in particular.
Location
Virtual sessions