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Cindy Cucunato

LPCC (she/her)30 years of experience
5.0 (19)
Empowering
Solution oriented
Warm

Hello, I go by Cindy and identify as she/her. Helping others has been my passion for many years. I overcame many obstacles in my personal life that brought me to where I am today. My style is working with others as a team member without a heirarchy. Experience along with education makes me the therapist I am today.

The goal with each session is to continue learning about you, teaching skills, supporting, and instilling hope while on our journey.

First session

In out first session together we will start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Strengths

The biggest asset I have is the ability to connect, and believe connection is the cornerstone of growth. I have knowledge of 12 step recovery programs while also believing people need to find their own path.

Ideal clients

Women and women's issues, substance use disorders, anxiety, depression

Treatment methods

Cognitive Behavioral (CBT)

I have been using CBT education and treatment for about 30 years to help client's think about things in a way that is helpful and not harmful.

Motivational Interviewing

I use motivational interviewing to help clients in each stage of change and to move through treatment stating where they are.

Mindfulness-Based Therapy

I have been teaching mindfulness for about 20 years having gone through the DBT informed care workshop.

Location

Virtual sessions

Reviews and ratings

5.0 rating (19)1 review
January 31, 2025

Easy to talk to and actually shows interest in helping me

Verified client, age 35-44Review shared after session 1 with Cindy

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