LPCC, 30 years of experience
Hello, I go by Cindy and identify as she/her. Helping others has been my passion for many years. I overcame many obstacles in my personal life that brought me to where I am today. My style is working with others as a team member without a heirarchy. Experience along with education makes me the therapist I am today.
In out first session together we will start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
The biggest asset I have is the ability to connect, and believe connection is the cornerstone of growth. I have knowledge of 12 step recovery programs while also believing people need to find their own path.
Women and women's issues, substance use disorders, anxiety, depression
I have been using CBT education and treatment for about 30 years to help client's think about things in a way that is helpful and not harmful.
I use motivational interviewing to help clients in each stage of change and to move through treatment stating where they are.
I have been teaching mindfulness for about 20 years having gone through the DBT informed care workshop.
1 rating with written reviews
January 31, 2025
Easy to talk to and actually shows interest in helping me