(she/her)
One thing about life, it can seem so uncontrollable. You may endure experiences that are unimaginable and be faced with hardships that you may think you cannot overcome but guess what you found therapy! Therapy is an empowering space where hope and healing is ignited and individuals discover a calming sense of self and resiliency. I am a licensed clinical social worker in the state of New Jersey and provide therapy to adolescents and adults. I create a compassionate environment free of judgment for you to show up authentically during this journey. In my practice I assist individuals experiencing challenges associated with anxiety, depression, grief and loss, life transitions, trauma, and those managing life's stressors. It can be scary to begin but I’m willing to take this ride with you. Let’s explore and discover the best version of you!
During the first session, I like to build rapport as l introduce myself so that you're aware of who you are working with. I will also ask various questions to begin gaining an understanding of your needs, learn where you are and where I have to meet you.
Compassion, empathy, creativity and a warm aura are just a few of the spices I embody to create the perfect therapeutic recipe. In addition to those qualities, my flexibility is empowering. I believe each client I work with is an individual and I enter treatment with that mindset. With my ability to be flexible, I am able to twist and turn my therapeutic knowledge, skills, and strategies to meet the needs of my client.
My ideal client is the client who is courageous enough to take the first step, which is the client who is willing to make the phone call to begin this amazing journey. My philosophy for treatment is therapy is like a car ride. During this ride, you're the driver and I am the passenger. Through your determination, resiliency and willingness to learn I will help guide you to wherever you want to go. The best part about this ride is on our journey we will sight see so many beautiful places and acknowledge that every sight helped us get to where we are meant to go!
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Horizon
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Dialectical Behavior (DBT)
Emotions may be intense and unhealthy coping strategies may be used to manage the intensity. You and I will work together to learn how to identify intense emotions, triggers, and new strategies to manage intense emotions and calm your body.
Cognitive Behavioral (CBT)
Awareness is key! You and I will learn how thought patterns influence your behaviors. Then, we will work together to recognize patterns in your thinking style and explore ways to challenge thoughts and replace unwanted behaviors with helpful behaviors.
4 ratings with written reviews
March 27, 2026
Unique is the first therapist that I have really sat down with and I cannot thank her enough for taking away my anxieties about starting therapy. She gives my partner and I real solutions to our issues and helps us see things differently. We look forward to each of our appointments with her
March 13, 2026
We had a great start. Really clear questions and great frameworks to kick off
February 28, 2026
I feel that I can definitely learn a lot about my situation with her support and considering sending my son to therapy as well. She made it easy for me to talk to her and understands my feelings.