18 years of experience
Thinking about therapy? I help individuals work through depressive and anxiety symptoms. Similarly, I’ve helped individuals find value in themselves to improve their self-esteem and sense of self-worth. Maladaptive behaviors such as substance misuse can wreak havoc in your life- we can explore, discuss, and attempt to correct the behavior. In a way, we have all developed some form of maladaptive behaviors to life events and relationships. Let’s explore the negative patterns and how to make it better. You are worth it! I am a Licensed Clinical Social Worker in the States of Florida, Montana, North Carolina and New York with over 18 years of experience helping a wide range of people to improve their lives. Still hesitant… take the step, let’s talk, ask questions, no commitments. I look forward to speaking with you soon!
Currently, I utilize my skills and experience to assist people to manage their mental health and overcome addictions. I like to build rapport with clients and meet them where they are, emotionally and mentally, with a nonjudgmental approach. We can engage in a manner that facilitates long term change and address your desired goals.
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Twelve Steps, Faith-Based Counseling.
I like to ask questions about your current and past experiences to view things how you see them. These questions help me gain an in-depth understanding to serve you better.
Depression, Anxiety, Addictions, Couples Counseling