(she/her)
** Currently not accepting Couples** Do you find yourself feeling stuck, overwhelmed, or even hopeless? Are you struggling to keep up with your relationships, work, and health? Do you feel like you are going through the motions and not able to be present in your day to day life? If you are feeling hopeless, overwhelmed, or stuck I can help. I work with individuals and intimate partners looking to overcome current difficulties to live a more fulfilling life. I provide you with a space to reflect on how past experiences have shaped your story today, and work on rewriting your story for a more fulfilling future. Holding a safe space for LGBTQ and culturally affirming work is an important part of my practice. I look to honor all of the intersectionalities that affect your life with empathy and kindness.
In the first session you can expect to go over what brings you to therapy, and start to get to know each other to build a therapeutic relationship so we can begin working on overcoming your struggles.
I tailor my treatment to each participants needs. I find myself reaching most for narrative techniques, mindfulness techniques, and trauma-informed techniques such as EMDR therapy.
I have experience working with immigrants, BIPOC, first-generation individuals and military/veteran communities who are experiencing anxiety, depression, trauma, cultural issues, and relationship issues.
Latinx, BIPOC, LGBTQ+, First-Generation Immigrants and Immigrants, active duty military and veterans.
1 rating with written reviews
June 20, 2025
Mayra is a professional, she actively listens and understand when to provide input. Sometime as a patient we need to get through our train of thoughts before we are ready for a response and Mayra is so great at doing this and addressing questions afterwards showing she really does care about me.