Welcome to therapy! You are courageous for taking this first step to better your mental health. I have been serving our community as a Licensed Professional Counselor for 20 years. I enjoy helping people overcome strong emotions such as anxiety and grief as well as build healthy relationships through my eclectic approach including Cognitive Behavioral, Solution Focused, and Person Centered Therapy.

What can clients expect to take away from sessions with you?

During our first session, I will give you a brief description of my therapeutic approach (Cognitive Behavioral Therapy and Person Centered). I will share the limitations of my practice including defining the types of Trauma for which I am not able to provide counseling. Then I will invite you to share what brings you to therapy and the goals you have for our time together.

Explain to clients what areas you feel are your biggest strengths.

My clients have said, "Rachel is extremely kind, a great listener, offers great advice and guidance. She is very considerate of personal values and beliefs and meets you where you are. I highly recommend Rachel to anyone looking for a counselor." "Rachel is a warm, professional therapist. She really takes time to listen to my concerns and help me feel understood. She is always timely and makes the most of every minute of our sessions. She supplies practical skills for navigating life's challenges. I recommend her without reservations."

About Rachel Jones

Appointments