I choose to practice trauma-informed care because intention and corrective experiences are important aspects of healing. As a therapist, I enjoy providing services for children, teens and adults of all ages, through individual, couples and family therapy. I created mytherapy.tools to provide helpful online resources to address mental health needs and remain readily available for you in your time of need.
I value helping clients identify strategies they can apply towards stressors that are impacting their lives in order to experience relief from suffering, develop communication skills, practice healthy coping skills, and improve confidence.
I love championing my clients towards their best selves, while contributing encouragement, empathy, and hope for a bright future!