LMFT, 15 years of experience
I choose to practice trauma-informed care because intention and corrective experiences are important aspects of healing. I work with adults, providing individual therapy to help clients identify new ways of coping and communicating to find sustainable solutions. I value helping clients identify strategies they can apply towards stressors that are impacting their lives in order to experience relief from suffering, develop healthy skills, and improve confidence.
Therapy is a great place to practice prioritizing yourself. Bring your thoughts, feelings, worries, dreams and fears. It’s your time, and by bringing what’s important to you, you can ensure the time is spent focusing on what will provide what you need the most.
I love championing my clients towards their best selves, while contributing encouragement, empathy, and hope for a bright future!
Clients who are ready to prioritize their well-being and commit to participating in consistent appointments will see the most benefits from therapy
Recognizing each person and every family has its own unique makeup and needs, I utilize strengths-based approaches to help foster improved relationships and learn new ways of working together towards goals.
I have provided Gender-Affirming care for the duration of my clinical experience.