Sharon Rose Geiner
Sharon Rose Geiner
(she/her)
As an LPC licensed in both Pennsylvania and Delaware, my expertise has evolved to focus on helping adults navigate life's challenges and enhance their mental well-being. I provide a compassionate and supportive virtual environment for individuals seeking personal growth, improved coping skills, and mental wellness support. My goal is to assist adults in overcoming obstacles, fostering self-awareness, and achieving their personal and emotional growth objectives. Whether you're facing life transitions, relationship issues, or stress-related concerns, I am here to guide you toward a more fulfilling and balanced life.
Get to know me
In our first session together, here's what you can expect
In the first therapy session, clients can expect a welcoming and empathetic atmosphere. Clients will have the opportunity to express their concerns and goals for therapy, providing an initial focus for our work together. I will ask questions to gather relevant background information, discuss the therapeutic approach we'll be using, and clarify how the therapy process typically works, including session frequency and duration. Clients are encouraged to ask questions, share any concerns, and actively participate in setting goals and shaping the therapeutic journey. We aim to establish a collaborative and trusting therapeutic relationship, and the session will conclude with scheduling the next appointment. This first session sets the stage for a supportive and goal-oriented therapeutic partnership.
The biggest strengths that I bring into our sessions
As a therapist, I possess several significant strengths that contribute to my effectiveness in helping clients: Empathy and Compassion: My ability to connect with clients on an emotional level and demonstrate genuine empathy and compassion is a fundamental strength. This helps clients feel understood, supported, and connected. Personal Experience: Personal experiences enable me to relate to my clients on a deeper level and provide valuable insights. Collaborative, Nonjudgmental Approach: With an emphasis on collaboration and involving clients in the therapeutic process, it is my goal to foster a sense of agency and empowerment, making clients active participants in their own growth and healing. Creating a safe, nonjudgmental space for processing emotions and experiences is a primary focus. Resilience and Flexibility: My ability to adapt to changing client needs and challenges, coupled with a dedication to ongoing self-improvement and professional development, ensures my continued growth as a therapist. Humor: Using humor as a therapeutic tool allows me to foster a unique and authentic connection with my clients, creating a safe space where laughter can be a catalyst for healing and self-discovery.
The clients I'm best positioned to serve
Ages 18 + Individuals Anxiety Grief/Loss Life Changes Relationship/family issues Women's Issues Work related/personal development Self-esteem Spirituality Social concerns Stress management
About Sharon Rose Geiner
I identify as
Specialties
Serves ages
Licensed in
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
As a skilled therapist, I use an eclectic approach with a focus on CBT (Cognitive Behavioral Therapy). Over the years, I have honed my skills in utilizing the principles of CBT as well as other theories to empower my clients to effectively manage their thoughts, emotions, and behaviors. Through collaborative and goal-oriented conversations, I help individuals identify and challenge negative thought patterns, fostering a more rational and balanced mindset. My approach incorporates evidence-based techniques, such as cognitive restructuring and behavioral experiments, to assist clients in making lasting, positive changes in their lives. By creating a supportive and non-judgmental environment, I work with clients to develop practical coping strategies that enable them to address a wide range of psychological and emotional challenges. My commitment to using evidenced-based therapeutic practices allows me to guide clients toward improved mental well-being and equip them with valuable tools for long-term personal growth and emotional resilience.
Psychoeducation
In my counseling practice, I use psychoeducation to help clients understand their emotions, behaviors, and relationship dynamics. By incorporating social-emotional learning (SEL), I teach practical skills like emotional regulation, effective communication, and conflict resolution. This approach fosters self-awareness, resilience, and healthier connections. My goal is to equip clients with the knowledge and tools they need for lasting growth and well-being.
Gottman method
I have received Gottman Level 1 training for Couples Counseling. However, I do not accept insurance for couples work which may include pre-marital or marital therapeutic care. if you are interested in professional couples counseling services, the self-pay charge is $200 a session. Family services may be available with a self-pay rate of $200/hour as well. Please reach out for more information on my website.