Jazmin takes a holistic and trauma-informed lifestyle medicine approach. Have you tried to talk therapy and want to try something different? Together, we can explore therapy holistically by examining your lifestyle, diet, physical activity, stress, risky behaviors, social connections, and sleep. These can impact your physical, mental, emotional, and spiritual health. I provide EMDR therapy, hypnotherapy, CBT, mindfulness, and education for teens, adults, and pregnant moms.
What can clients expect to take away from sessions with you?
Providing individual, group services allows you to get the individualized attention and creates a new support team. Clients can expect a warm and welcoming non judgement presence with a provider who truly cares about helping them living your optimum life.
Explain to clients what areas you feel are your biggest strengths.
Jazmin will help find the root causes to your situations so you can change your entire life not just your symptoms. Jazmin provides you hope, motivation and will encourage you to make baby steps to improve your outcome.