Sabrina Wilton, LMHC, LPC, ERPSCC, LMHC - Therapist at Grow Therapy

Sabrina Wilton, LMHC, LPC, ERPSCC

Sabrina Wilton, LMHC, LPC, ERPSCC

(she/her)

LMHC
7 years of experience
Authentic
Open-minded
Empowering
Virtual

Sabrina Wilton, a licensed mental health counselor in Florida and a licensed professional counselor in Pennsylvania, is poised to establish her private practice, Sabrina Egan LLC, in Palm Beach Gardens, FL. With a distinguished background and a deep commitment to her client's well-being, Sabrina embodies the values of trust, empathy, and mutual respect, fostering a therapeutic environment where clients can embark on their journey toward healing and empowerment. Sabrina earned her Bachelor's degree in psychology at Carthage College in Kenosha, Wisconsin, and further honed her expertise by obtaining a Master's degree in Clinical Psychology with a Counseling Specialization and a concentration in addiction disorders from the prestigious Chicago School of Professional Psychology in 2015. Sabrina specializes in the treatment of trauma and PTSD. Sabrina is an EMDR trained clinician and holds the ERPSCC certification to treat first responders and law enforcement.

What can clients expect to take away from sessions with you?

During our initial session, I will create a safe and confidential environment where you can can openly discuss your concerns and goals. I will ask questions about your personal history, current challenges, and any relevant symptoms or emotions you may be experiencing. This information helps the therapist gain a comprehensive understanding of the client's unique situation. I will discuss my therapeutic approaches I will use and answer any questions you my have. The initial session serves as an opportunity for you and I to establish rapport, set goals, and begin the collaborative process of working towards improved mental well-being

Explain to clients what areas you feel are your biggest strengths.

Having worked within the field for the last 8 years, as a trauma-informed therapist, I am acutely aware of the profound impact that past traumas can have on an individual's mental health. I approach my work with sensitivity, understanding, and a trauma-informed lens. This means recognizing the unique needs of clients who have experienced trauma, and tailoring my therapeutic approach to promote healing, resilience, and post-traumatic growth. I integrate EMDR, attachment, IFS, and schema to treat trauma and other various issues effectively.

About Sabrina Wilton, LMHC, LPC, ERPSCC

Identifies as

Specializes in

DepressionSelf Esteem

Licensed in

Address

4362 Northlake Blvd, Palm Beach Gardens, FL, USA, Suite 101

Appointments

Virtual & in-person

My treatment methods

EMDR

I use have been utilizing EMDR for five years to treat: PTSD, trauma, anxiety, low self-esteem, depression, phobias, and anger.

Attachment-based

I use attachment-based treatment, often in conjunction with EMDR, for those who struggle with childhood trauma, personality issues, anxiety, and codependency.

Cognitive Behavioral (CBT)

I use CBT to help clients identify and challenge unhelpful thoughts and to learn practical self-help strategies.