Ashley Smith

LMHC, 5 years of experience

Frequently rebooked

Warm
Authentic
Open-minded
Virtual
Next available on

I have been a clinician in the mental health field since 2018. I have worked in a variety of different settings including inpatient, outpatient, and residential units. I have experience working with a variety of issues such as anxiety, grief, trauma, depression, domestic violence, and sexual assault. I specialize in Cognitive Behavioral Therapy and Dialectical Behavior Therapy to treat emotional disturbances. I also specialize in working with the LGBTQIA+ community. I offer a safe space for my clients to identify what their goals are and together we'll work toward making positive changes in their lives. How do you envision your life? Let's work together to get you there.

Get to know me

In our first session together, here's what you can expect

During the first session, clients can expect to discuss relevant background information, current symptoms, and goals for treatment. We also use this time to get familiar with each other and start to build rapport. Therapy can be an intimidating process to start, so as your therapist it is my own personal goal to create an environment in which you feel comfortable to share about yourself.

The treatment methods and tools I utilize

I mostly use CBT and DBT skills to treat symptoms of anxiety and depression..

The biggest strengths that I bring into our sessions

My niche is working with clients of the LGBTQIA+ community and offering a space of non-judgment and acceptance.

The clients I'm best positioned to serve

Clients dealing with anxiety, depression, self-esteem issues, and LGBTQIA+ issues.

About Ashley Smith

Appointments

Virtual