Dr Therese
With over ten years of experience, primarily in health & chronic illness, I am acutely aware of the toll that stress can take on your body. I specialize in coping with many types of stressors including: adoption & adoption triad (adoptee, adoptive parents & birth parents) separation & divorce parental alienation & estrangement grief, loss & ambiguous loss coping with uncertainty relationship conflicts between partners, adult children and/or aging parents caregiver burnout pandemic stress loss of independence aging & life transitions insomnia low self-esteem, shame & guilt narcissistic abuse emotional, physical, sexual and/or spiritual abuse near-death experiences
First session
At the end of each session, I hope that we have created a plan to move forward. I hope that you have felt heard and validated, that your anxiety & depression have decreased, and that hope and peace have begun to return. By finding new ways to approach issues, we can collaborate creatively to make positive changes in your life.
Strengths
With extensive experience in complex issues and challenges, and as an adoptee & narcissistic abuse survivor myself, my goal to continuously work towards resilience. I would like to work together with you to clarify your specific issues and goals, identify your next steps, and begin to help to improve your quality of life.
Location
Virtual sessions