I believe that people do therapy to find freedom in different areas of their lives. For that reason, I work to not only actively listen to client's needs, but also to empower and support them in processing the various barriers they've experienced to impede living in that place of freedom. I offer comfortable and confidential sessions that to help support your needs. I specialize in working through anxiety, growing in self-esteem, and processing various experiences of trauma. As a Christian, I believe in the gift of freedom. As a clinician, I know the work that is sometimes required in order to truly walk in that space. Mental health work is one of the most important journeys you will ever commit to. Let me be the first to congratulate you on being brave in choosing to work towards your healing and freedom in this way. Thank you for choosing to partner with me in helping you heal, one moment at a time.
What can clients expect to take away from sessions with you?
-A greater sense of understanding yourself or your situation - Being heard and validated - An intentional progression towards reaching your goals that we will identified together
What treatment methods and tools do you utilize?
-Accelerated resolution therapy -Cognitive Behavioral Therapy -Mindfulness -Forgiveness Therapy -Relationship/Family resolution
Explain to clients what areas you feel are your biggest strengths.
Working with clients who struggle with: -Trauma and abuse -Anxiety -Self-esteem -Engaged in Domestic Violence relationships -Self-Love