I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate and personalized mental health care. I specialize in helping individuals navigate anxiety, depression, and other mental health challenges through a holistic and evidence-based approach. My goal is to create a supportive space where you feel heard and empowered to build resilience, improve well-being, and achieve lasting positive change.
What can clients expect to take away from sessions with you?
In our first session together, we'll start wit brief introductions, then dive into the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I offer comprehensive psychiatric evaluations, medication management, and treatment plans for anxiety, trauma, mood disorders, depression, and OCD.
Describe the client(s) you are best positioned to serve.
I specialize in working with adult women who are eager to improve their well-being but may feel stuck, overwhelmed, or anxious. My clients are interested in seeking help with life transitions, anxiety, depression, and OCD. Through a practical and supportive approach, I help them build resilience, gain clarity, and develop the tools needed to navigate challenges and create a more fulfilling life.
About Tami Mcmanus
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
My approach to mental health care focuses on enhancing well-being by identifying and building on your strengths, values, and positive emotions. Rather than just treating symptoms, I incorporate principles of Positive Psychology to foster gratitude, resilience, and personal growth, helping you create a fulfilling and meaningful life
Integrative
I incorporate integrative therapy by blending evidence-based psychiatric care with holistic approaches that address the mind, body, and lifestyle. This may include mindfulness practices, nutritional support, and functional lab testing alongside traditional medication and psychotherapy
Motivational Interviewing
I use motivational interviewing to help clients explore and resolve ambivalence around change. By fostering a nonjudgmental, collaborative environment, I support clients in identifying their own motivations, building confidence, and setting realistic, meaningful goals.
Positive Psychology
I integrate principles of positive psychology by helping clients identify and build on their strengths, cultivate optimism, and enhance overall well-being. Through practices like gratitude, strengths-based reflection, and goal setting, I support individuals in developing resilience, finding meaning, and creating a more fulfilling and balanced life.
Trauma Informed Care
I practice trauma-informed care by creating a safe, supportive, and empowering environment where clients feel seen and heard. I recognize the widespread impact of trauma and tailor treatment with sensitivity to each person’s lived experiences.