Hi! I'm a board-licensed psychiatric nurse practitioner (PMHNP-BC). I received my Master's in Psychiatry and Mental Health from the University of Cincinnati, and a Doctorate in Nursing Practice from Barry University, and I have been practicing for 3 years. I help clients struggling with mental health challenges by providing therapy/ medication management. I currently support clients in Florida, Arizona, and Washington.
The first session is typically a comprehensive evaluation to gather information about your mental health history, current symptoms, and the goal of seeking treatment/ therapy. It is also an opportunity for you to ask questions, express concerns, and collaborate on a treatment plan. Initial appointment lasts 60-90 minutes. Subsequent follow-ups last 30-45 minutes.
I bring a unique blend of clinical expertise, holistic care, and therapeutic skills to mental health practice. I provide comprehensive, patient-centered care that addresses both mental and physical health needs. My clientele comes with various conditions, including depression and mood disorders, anxiety, trauma, trauma-ptsd, and obsessive-compulsive disorders. I offer a combination of psychotherapy and medication management to best attain your therapeutic goals.
I love working with a broad range of clients across the lifespan, from young to older adults, with varying mental health needs. My clients are eager to work on themselves, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their struggles.
Cognitive Behavioral (CBT)
This method focuses on identifying negative thought patterns and behaviors and reframing them to improve mental health.
Psychoeducation
Psychoeducation is a therapeutic approach that involves teaching about mental health conditions, symptoms, treatment options, and coping strategies. It aims to empower individuals with knowledge, reduce stigma, and enhance self-management skills.
Supportive
This approach focuses on providing emotional support, encouragement, and practical assistance to individuals dealing with mental health challenges. It aims to strengthen coping skills, boost self-esteem, and enhance overall emotional resilience.
Solution Focused Brief Treatment
This is a strength-based, goal-oriented therapy that shifts the focus from identifying and analyzing problems to collaboratively exploring and building solutions with the client.