Noemi Almaraz
If you are struggling with anxiety, conflict in your relationships or depression, I can support you and offer a path forward to a better you. As a bilingual Licensed Clinical Social Worker, my work focuses on targeting negative thoughts, identifying your thinking style, and exploring your communication habits.
As a bilingual Licensed Clinical Social Worker, my work focuses on targeting negative thoughts, identifying your thinking style, and exploring your communication habits.
I believe in a strengths based approach as we collaborate together on your therapeutic journey. I would be honored to partner with you.
First session
In a safe, non judgmental environment, we will work together utilizing cognitive behavioral tools to learn the necessary coping skills to building a better you. We will develop treatment goals that will guide our work together. Whether or time together is short or long, we will review your progress every couple of weeks to help ensure we are working on what's important to you.
Strengths
My passion for helping others is one of my greatest strengths. The ability to create a non-judgmental, empathetic, and confidential environment for people such as yourself is fueled by my belief that every individual deserves a space where emotions and experiences can be explored.
Treatment methods
Cognitive Behavioral (CBT)
I utilize Cognitive Behavioral Therapy (CBT) as a structured, evidence-based treatment to help clients identify and modify unhelpful thought patterns and behaviors that contribute to emotional distress. Treatment focuses on the connection between thoughts, emotions, and behaviors, with an emphasis on developing practical coping skills and problem-solving strategies. Interventions include cognitive restructuring, behavioral activation, skills training, and between-session practice to support symptom reduction and improved functioning. CBT is delivered in a collaborative, goal-oriented manner and is tailored to each client’s needs, values, and clinical presentation.
Location
Virtual sessions
In-person sessions3616 Macdonald Ave, Richmond, CA 94805, Suite A
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 90331