If you are struggling with anxiety, conflict in your relationships or depression, I can support you and offer a path forward to a better you. As a bilingual Licensed Clinical Social Worker, my work focuses on targeting negative thoughts, identifying your thinking style, and exploring your communication habits. I believe in a strengths based approach as we collaborate together on your therapeutic journey. I would be honored to partner with you.
What can clients expect to take away from sessions with you?
In a safe, non judgmental environment, we will work together utilizing cognitive behavioral tools to learn the necessary coping skills to building a better you. We will develop treatment goals that will guide our work together. Whether or time together is short or long, we will review your progress every couple of weeks to help ensure we are working on what's important to you.
What treatment methods and tools do you utilize?
My preferred treatment methods are based in cognitive behavioral therapy and I also integrate a strengths based perspective into my work. In addition to these methods, I also utilize motivational interviewing to meet you where you are as we increase your capacity to handle your life's responsibilities and challenges.
Explain to clients what areas you feel are your biggest strengths.
My passion for helping others is one of my greatest strengths. The ability to create a non-judgmental, empathetic, and confidential environment for people such as yourself is fueled by my belief that every individual deserves a space where emotions and experiences can be explored.