(she/her)
Hi, I am a licensed Marriage and Family Therapist with over 9 years in the profession. My focus is on helping individuals struggling with anxiety, depression, self-confidence, stress management, and relationships. I believe that people have the power to take charge of their lives and that the therapeutic process can facilitate in developing this power. I take pride in what I do and am committed to providing quality treatment to my clients. I will establish a relaxing and caring environment and work collaboratively with you to reach your personal goals. I have a wide range of experience working with individuals from different cultural backgrounds and abilities. I create a warm and trusting environment for people to heal and grow. It would be an honor to help you in your journey.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I am trained in existential and humanistic approaches, however, draw inspiration from a wide range of therapeutic frameworks and tailor my treatment methods to meet the individual needs of each client.
As a therapist my biggest strengths are my ability to stay centered throughout the therapeutic process and a passion for helping others. I am reliable, non-judgmental, and authentic which makes me easy to talk to.
I work best with individuals that are determined to make positive changes in their lives.