Melissa Racklin
My name is Melissa Racklin and I am a licensed clinical social worker. I have over 20 years of experience with individuals who have mental health challenges. Through counseling, I help individuals to work through symptoms that are holding them back and live a better and more fulfilling life.
After a full length of treatment, you will have learned techniques and skills to help you to become more independent and inwardly fulfilled.
As a seasoned clinician, I have lots of experience working with a wide range of diagnostic conditions.
First session
During your first session, we will together complete an intake assessment, which will allow me to get to know you better and understand how to inform your treatment. We will also review parameters of treatment and guidelines.
Strengths
As your therapist, I am genuine and authentic and offer a warm, empathic approach. I use active listening skills and foster a trusting and safe therapeutic environment. I am intuitive and skilled in various modalities to treatment and will use these to guide your sessions.
Ideal clients
I specialize in the area of anxiety disorders. I am experienced in the areas of panic disorders, generalized anxiety, OCD, phobias. particularly enjoy working with adults who are motivated to receive mental health treatment. I have also worked extensively with clients who have depression, bipolar disorder, women's issues, ADHD, personality disorders, marital/relationship issues, divorce, self-harm, adjustment disorders, and more.
Treatment methods
Cognitive Behavioral (CBT)
Our thought patterns have a big impact on how we feel. When our negative thoughts lead the way, this leads to increased anxiety and depression. However, I can help you to turn your negative thoughts into positive thoughts, thereby helping you to have fewer symptoms of anxiety and depression and a greater sense of well-being.
Dialectical Behavior (DBT)
In my clinical practice, I use DBT approach to help clients with depression, anxiety, and other difficulties with emotional regulation. DBT techniques, such as mindfulness, help clients to stay tuned into the present moment and to stay centered.
Psychodynamic
Unresolved trauma can keep clients trapped in the past. In my practice, I utilize a psychodynamic approach and help clients work through past traumas and heal.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- New JerseyLicense 44SC05206400