Sierra White
My name is Sierra, I am the founder of Power Love Self-Control Counseling (PLS Counseling), and I am a Licensed Professional Clinical Counselor in the state of Ohio. I work with those of us that struggle with personal issues of our daily lives and I have specifically worked with individuals dealing with severe mental illness. I received my BA in Psychology from Kent State University in 2014. From there I completed my MA in Counseling from Ashland Theological Seminary in 2019. Additional areas of focus: Career difficulties, Multicultural Concerns, Panic Disorder and Panic Attacks, Self-Love, Social Anxiety and Phobia, Workplace Issues Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
First session
In our first session we will get to know one another. I’ll ask you questions to understand your expectations for therapy. I’ll provide more information about myself and answer questions you may have about the process. Follow up sessions will be your time to discuss any issues or concerns and ways to overcome barriers to your success in therapy.
Strengths
My biggest strength is active listening. I listen for clarity and understanding in what you wish to convey. With this information, I can provide the appropriate intervention to aid you in your success.
Ideal clients
I am focused on clients that are looking for coping skills, working through a specific concern, wanting to use their own skills to overcome their barriers, and motivated for change.