My name is Sierra, I am the founder of Power Love Self-Control Counseling (PLS Counseling), and I am a Licensed Professional Clinical Counselor in the state of Ohio. I work with those of us that struggle with personal issues of our daily lives and I have specifically worked with individuals dealing with severe mental illness. I received my BA in Psychology from Kent State University in 2014. From there I completed my MA in Counseling from Ashland Theological Seminary in 2019. Additional areas of focus: Career difficulties, Multicultural Concerns, Panic Disorder and Panic Attacks, Self-Love, Social Anxiety and Phobia, Workplace Issues Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
In our first session we will get to know one another. I’ll ask you questions to understand your expectations for therapy. I’ll provide more information about myself and answer questions you may have about the process. Follow up sessions will be your time to discuss any issues or concerns and ways to overcome barriers to your success in therapy.
My approach to working with you is to ensure you are making the decisions each step of the way. I will work with you to achieve the goals you set in therapy. We can all use someone to talk to when things are going great but also when we need a little bit more support. Daily life can be stressful enough, it's good to know someone is there to listen to your concerns, share in your success, and provide a safe space to explore your specific situation.
My biggest strength is active listening. I listen for clarity and understanding in what you wish to convey. With this information, I can provide the appropriate intervention to aid you in your success.
I am focused on clients that are looking for coping skills, working through a specific concern, wanting to use their own skills to overcome their barriers, and motivated for change.
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