Licensed to practice in California and accepts 58 insurances. Specializes in Anxiety, Depression, Parenting and 10 more.
(she/her)
Often rebooked
Are you a parent, caregiver, adult, teen, or child that you frequently find yourself anxious, angry, sad, or easily triggered. Discover and build the tools needed to deal with daily and post-trauma stressors. Become more resilient when confronted with life's difficulties. Reduce or eliminate distorted thoughts or harmful behaviors that interfere with you being your authentic self. I am here to help you accept your current and past experiences and build a future with tools for guidance.
We are all always nervous about new things specially talking to a stranger about your most vulnerable things. As your therapist during our first session I help you feel comfortable sharing your unique story. I normalize and valid your feelings. In the end I praise you for your first step to a better you and develop a plan that is best for you.
Therapy along with treatment models Cognitive Behavioral Therapy (CBT), Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) and Child-Parent Psychotherapy (CPP) can help you find more meaning in your relationships, become more productive with your work, create a space for self-care, and find enjoyment in your life with those you love. I like CBT because it emphasizes what is going on in your current life, rather than what has led up to your difficulties. TF-CBT because it’s short-term and generally lasts no more than 16 sessions and CPP because it helps support and strengthen the relations between a child and his or her caregiver.
My client-based and empathetic approach helps support your way of making sense of present and past struggles, trauma, and unhealed wounds. I have experience helping clients with Anxiety, Depression, Trauma, ADHD, Anger Management, Loss and Grief, Self-Esteem, Relational Difficulties, Family Conflict, and Parenting Challenges.
As your therapist, I am passionate about my role in helping children, teens, and parents find peace and healthy coping to manage challenging feelings. From my 9 year experience providing therapy to Birth-50, I believe that children, individuals, parents, and families need to learn the skills and tools to love, accept and trust themselves in the process of an intervention. As much as kids can grow and thrive from early intervention it is never too late for an adult, parent or caregiver to seek therapy to learn about their emotions and better handle challenging situations with kids. I invite you to explore your thoughts and feelings and assist you in finding your authentic self. My goal is to support my clients in growing a healthy and trusting relationship with themselves.
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Blue Shield of California - Medi-Cal
Blue Shield of California Promise Health Plan (Medi-Cal)
CalViva Health (Medi-Cal)
Carelon Behavioral Health (Commercial)
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
Community Health Plan of Imperial Valley (Medi-Cal)
Evernorth
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
Health Net (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
SFHP Care Plus (HMO D-SNP)
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
1 rating with written reviews
January 9, 2026
She always listens what I say and she good at talking to me and making me feel better and give a good vibe and cares about the people she helping and she takes her job