Hello! My name is Elizabeth Morgante (please call me Liz 😊) and I am a Licensed Mental Health Counselor and Certified Addiction Professional in Florida. I am also the founder and owner of The Resilient Mind Counseling and Consultation. My mission in practice is to challenge the stigma surrounding substance use and mental health disorders, as well as contribute to the growth, hope, and healing of those experiencing one of the many challenges associated with the human condition.
Our first therapy session is an opportunity to build rapport, discuss your goals, and understand the therapeutic process. I aim to create a warm and safe environment to help you feel comfortable. You may expect discussions about your mental health history, current concerns, and what led you to seek therapy. This is a chance for you to share your goals for therapy, which helps me tailor my approach to your needs. We will also review confidentiality rules and discuss session logistics, including fees, cancellation policies, and how often we might meet.
I have been in the helping field since 2012 and have experience working with diverse populations as well as working in diverse settings. My approach to therapy is highly individualized and collaborative, and often integrative, with the goal of fostering long-term emotional resilience and enhanced well-being. My goal is to create a safe space where you can show up as your authentic self and experience feeling seen, heard, and understood. I specialize in navigating the complexities of addiction, trauma, stress/burnout, codependency, perfectionism, confidence/self-esteem issues, adjustment issues, and relationship troubles.
I work best with individuals who are ready to better understand themselves, even if they’re not sure where to start. Many of my clients feel overwhelmed, stuck, or disconnected—whether from anxiety, past experiences, relationship challenges, or patterns they can’t seem to break. I support clients who are: Navigating anxiety, stress, or emotional overwhelm Processing life transitions, grief, or loss Working through relationship challenges or attachment patterns Struggling with self-worth, shame, or inner criticism Seeking recovery from substance use or maintaining sobriety Wanting deeper insight into their thoughts, emotions, and behaviors My clients are often thoughtful and self-aware, but may feel caught in cycles that no longer serve them. They’re looking for more than just coping—they want meaningful, lasting change, improved emotional regulation, and a stronger sense of self. Together, we focus on building insight, developing practical tools, and creating a more grounded, authentic way of living.
Cognitive Behavioral (CBT)
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems. Numerous research studies suggest that CBT leads to significant improvement in functioning and quality of life. In many studies, CBT has been demonstrated to be as effective as, or more effective than, other forms of psychological therapy or psychiatric medications.
Dialectical Behavior (DBT)
Dialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy that emphasizes the balance between acceptance and change. DBT is designed to help individuals manage intense emotions and improve interpersonal relationships.
Acceptance and commitment (ACT)
Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that emphasizes accepting thoughts and feelings rather than trying to control them, promoting psychological flexibility and commitment to values-based actions.
Attachment-based
Attachment-based therapy is a type of psychotherapy that focuses on the impact of early attachment experiences with caregivers on an individual's ability to form healthy relationships later in life. It aims to help individuals develop secure relationships by addressing how childhood experiences influence their emotional and relational patterns as adults.
Internal Family Systems (IFS)
IFS is a transformative tool that conceives of every human being as a system of protective and wounded inner parts led by a core Self. IFS is frequently used as an evidence-based psychotherapy, helping people heal by accessing and healing their protective and wounded inner parts. IFS creates inner and outer connectedness by helping people first access their Self and, from that core, come to understand and heal their parts.
2 ratings with written reviews
November 12, 2025
Highly recommended. Liz is smart and seems to genuinely want to get to the bottom of the problem. Helpful but doesn’t just say a “solution” to just be saying something. 5 stars…top shelf!
October 5, 2025
Elizabeth seems very easy to talk to