Get to know me

In our first session together, here's what you can expect

During your first visit, you can expect a welcoming and supportive environment where we begin to establish a foundation for your mental health journey. Our initial session will focus on getting to know you, understanding your current concerns, and discussing your mental health history. This is an opportunity for you to share your experiences, goals, and any specific challenges you are facing. I will conduct a comprehensive assessment to gain a deeper understanding of your mental health needs. This may include discussing your medical history, any previous treatments, and your lifestyle. Together, we will explore what has brought you to seek care and identify your primary goals for therapy and/or medication management. This first visit is also a chance for you to ask questions and express any concerns you might have about the therapeutic process. I am here to listen and provide clarity on how we can work together to address your needs. We will discuss potential treatment options, which may include a combination of evidence-based therapies and medication management, tailored specifically to you. My goal is to ensure you feel comfortable and understood, setting the stage for a collaborative and empowering therapeutic relationship. By the end of the session, you will have a clearer understanding of the path forward and the steps we will take together to support your mental health and well-being.

The biggest strengths that I bring into our sessions

Firstly, I prioritize building a strong therapeutic relationship with my clients, ensuring they feel heard, respected, and valued. This empathetic approach creates a safe and supportive environment where clients can openly discuss their concerns, leading to more effective and tailored treatment outcomes. Additionally, my extensive clinical experience in psychiatric care enables me to offer comprehensive medication management services. I stay current with the latest advancements in psychopharmacology to provide informed and effective treatment options, ensuring that each client's medication plan is optimized for their unique needs and circumstances. Moreover, I am committed to integrating therapy with medication management, recognizing the importance of addressing both the biological and psychological aspects of mental health. This dual approach allows me to support clients in achieving sustainable mental wellness and empowers them to take an active role in their treatment journey. Ultimately, my goal is to help clients achieve their mental health goals through compassionate care, expert guidance, and a collaborative approach. I look forward to the opportunity to work with new clients and support them in their path to wellness.

The clients I'm best positioned to serve

I am best positioned to serve individuals seeking compassionate, personalized mental health care, particularly women of color and leaders dealing with workplace challenges such as microaggressions. I understand the unique experiences and stressors faced by these groups and am committed to providing a supportive and understanding environment. My practice specializes in working with adults and adolescents experiencing anxiety, depression, trauma, and stress-related disorders. I offer a holistic approach that integrates evidence-based therapies and medication management, tailored to each client's unique needs. This approach is particularly beneficial for those navigating complex life transitions or workplace dynamics. For women of color and leaders facing microaggressions, I provide a safe space to explore these issues, helping you build resilience and develop effective coping strategies. My goal is to empower you by fostering open communication and ensuring you are an active participant in your care. Together, we will work towards achieving your mental health goals, enhancing your overall quality of life, and equipping you with the tools needed to thrive in both personal and professional settings. If you are ready to take the next step in your mental health journey, I am here to support you with warmth, empathy, and professional expertise. Let’s work together to create a path towards healing and growth.