Elaina Mosby, LCSW - Therapist at Grow Therapy

Elaina Mosby

Elaina Mosby

LCSW
5 years of experience
Virtual

Elaina Mosby (she/her) is a warm and engaging NJ Licensed Clinical Social Worker and NY Licensed Master Social Worker. She obtained a Master’s degree in Social Work from Fordham University; and has a Bachelor of Arts degree in Psychology from Rowan University. Elaina helps individuals & families revolutionize relationships by developing the necessary tools to promote long lasting change. She provides a safe, consistent space to help clients navigate life transitions, relationship challenges, family dynamics, ADHD, anxiety & depression.

What can clients expect to take away from sessions with you?

Elaina challenges thought patterns, behaviors & external barriers that are weighing you down. She alongside clients then employs healthy coping responses that can improve day to day life and genuinely optimize relationships. Elaina is committed to empowering clients and assisting them in recognizing their strengths, potential for growth. “I am honored to be a part of your journey towards self discovery & healing. I am here to support, listen & provide new perspectives. You are not alone; growth is possible & wellness is achievable”.

Explain to clients what areas you feel are your biggest strengths.

My job is to help you show up for yourself. It’s my passion to accompany individuals as they deepen their understanding of themselves and find internal strength and resilience to become the person they are meant to be. My intention is to bring warmth, compassion, hope, frankness, (and at times humor) to the space for you to connect to your true, authentic and balanced self.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Warm, compassionate, and encouraging therapist that helps individuals & families revolutionize relationships by developing the necessary tools to promote long lasting change.I provide a safe, consistent space to help clients navigate life transitions, relationship challenges, family dynamics, ADHD, anxiety & depression. I believe in collaborative care and working as a team. Together, we create an approach personalized to your needs, values and goals. I bring my authentic self to session because lets be real- therapy can be challenging on its own, and no one wants to feel like they are talking to an emotionless statue. More about my approach: We will challenge thought patterns, behaviors & external barriers that are weighing you down. We then employ healthy coping responses that can improve day to day life and genuinely optimize relationships. I empower clients and assist them in recognizing their strengths, potential for growth. I am honored to be a part of your journey towards self discovery & healing. I am here to support, listen & provide new perspectives. You are not alone; growth is possible & happiness is achievable. Thank you for visiting my page and I look forward to meeting you!