New to Grow
I have more than 20 years of experience providing therapy to a wide range of clients managing many of life‘s challenges and experiencing a range of mental health symptoms. I truly enjoy helping people overcome obstacles and fulfill their goals. I have worked in the federal government for nearly 20 years and also have extensive experience proving care in the private sector.
In our first session together, here's what you can expect
Our first session is intended to break the ice, see if we are a good fit, and start coming up with way forward.
The biggest strengths that I bring into our sessions
I have a warm yet direct style with lots of experience.
The clients I'm best positioned to serve
If you are ready to identify the changes that need to happen and committed to working together to get there, I’d love to help!
Cognitive Behavioral (CBT)
I have found that using elements of CBT throughout my treatment is very effective! I think it’s important to use evidenced based treatments tailored to each individual’s needs.