(she/her)
Hi all! I'm Meara! I'm a Licensed Professional Counselor based in San Antonio, Texas. I earned a master's degree in Clinical Mental Health Counseling from Texas A&M University San Antonio. I'm working to complete a PhD in Counselor Education and Supervision from Saybrook University. I have 3 years experience working in an agency setting that specialized in treating eating disorders and mood and anxiety disorders. I have additional clinical experience working in settings focused on treating suicidal ideation, self-harm, and additional mental health concerns. Currently I work with adults and adolescents experience the previously listed areas, as well as depression, anxiety, and self-esteem.
With a background in both yoga as well as counseling, I approach the path to healing from both Eastern and Western perspectives. Through our work together we may have the opportunity to explore what’s going well, what’s been challenging in your world, as well as identify and incorporate some new tools, skills, and perspectives in an effort to enhance your day-to-day life. Approach it with a gentle curiosity :)
I pull tools and skills from a variety of theoretical orientations, including CBT, DBT, ACT, and Narrative Therapy, to fit the needs of the individual client.
I am a strengths based/positive psychology type of clinician. I believe we are all doing our best with the tools and information we have currently. Our work together may enhance/expand your personal toolbox, so to speak :)
Other specialties
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