Hi there! I am a Licensed Clinical Social Worker (LCSW). I received my Masters from the Florida International University and have been practicing for 6+ years. I have experience in numerous arenas such as school system, hospital, foster care, and private practice. These are the main issues I can help you with: anxiety, depression, relationship challenges, communication difficulties, foster care/adoption and family dynamics. I believe in the power of the therapeutic relationship. I place a strong value on building rapport with clients and supporting clients in their quest to find a therapist they feel is a good fit for them, their needs, and their goals. In my practice, I create a safe and supportive space where individuals and families can feel understood and empowered. I use evidence-based therapeutic approaches to help clients process difficult emotions, improve self-worth, and enhance relationships. My work is centered around helping you gain insight, develop emotional regulation, and create positive change in your life. I specialize in working with adolescents, young adults, couples and families navigating life's challenges. Whether you're dealing with trauma, abuse, foster care/adoption, depression, anxiety, or self-esteem struggles, I am here to help you build resilience, develop healthy coping strategies, and heal from past experiences. If you or a loved one are struggling with any of these issues, I can offer personalized, compassionate care tailored to your unique needs. Together, we can work toward building a stronger, more confident you.
In our first session together, we'll start with brief introductions and building rapport, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I believe in the power of the therapeutic relationship. I place a strong value on building rapport with clients and supporting clients in their quest to find a therapist they feel is a good fit for them, their needs, and their goals. In my practice, I create a safe and supportive space where individuals and families can feel understood and empowered. I use evidence-based therapeutic approaches to help clients process difficult emotions, improve self-worth, and enhance relationships. My work is centered around helping you gain insight, develop emotional regulation, and create positive change in your life.
I am passionate about working working with adolescents, young adults, couples and families navigating life's challenges. Whether you're dealing with trauma, abuse, foster care/adoption, depression, anxiety, or self-esteem struggles, I am here to help you build resilience, develop healthy coping strategies, and heal from past experiences.
I utilize Strength-Based Therapy to help clients identify and build upon their inherent strengths, resilience, and past successes. Rather than focusing solely on problems or deficits, I collaborate with clients to highlight what’s working well in their lives and how they can use those strengths to overcome challenges. This empowering approach fosters hope, motivation, and lasting positive change.
I incorporate Person-Centered Therapy as a foundational approach in my clinical practice, emphasizing empathy, unconditional positive regard, and congruence to foster a safe therapeutic environment. My experience with this method allows clients to lead sessions at their own pace, promoting autonomy and self-discovery. I utilize active listening and reflective techniques to help clients feel heard and empowered as they work toward their goals.
I integrate Adlerian Therapy into my practice to help clients explore how early experiences, family dynamics, and social influences have shaped their core beliefs and behavior patterns. Through this approach, I guide clients in identifying mistaken beliefs and developing more adaptive, socially connected ways of living. My use of Adlerian concepts—such as encouragement, lifestyle assessment, and goal alignment—supports long-term personal growth and self-awareness.
I incorporate Solution-Focused Brief Therapy (SFBT) to help clients identify and build on their existing strengths and resources to achieve meaningful change. This goal-directed, future-oriented approach emphasizes practical solutions over problem analysis. By highlighting what’s already working and envisioning preferred outcomes, I support clients in developing actionable steps that foster hope, empowerment, and forward momentum.