(she/her)
I am a licensed therapist in California with over 10 years of professional experience. I’m passionate about supporting clients who are navigating depression, anxiety, stress, family conflicts, trauma, abuse, grief, and loss. I provide video Telehealth services on weekday afternoons and evenings so you can save time and receive care from the comfort of your home. I look forward to meeting you!
In our work together, I aim to create a space that feels safe, supportive, and inviting—a place where you can process your feelings and experiences at your own pace. Therapy with me is a collaborative and guided journey designed to help you find strength, motivation, and dignity as you move through life’s challenges.
My goal is to create a safe, open, and nonjudgmental space where you can freely share your thoughts and emotions. Taking the first step toward therapy takes courage—and I’m truly glad you’re here. I place a strong emphasis on building a compassionate, understanding, and empathetic environment where healing can take place. I also have extensive experience working with children, teens, and young adults.
I place a strong emphasis on building a compassionate, understanding, and empathetic environment where healing can take place. I also have extensive experience working with children, teens, and young adults.
Other specialties
I identify as
Cash - $190 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
AvMed
Blue Cross
EAP:UnitedHealthcare/Optum
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments. CBT has been clinically proven to help clients in a relatively short amount of time with a wide range of disorders, including depression and anxiety.