Licensed to practice in Florida and accepts 50 insurances. Specializes in Anxiety, Depression, Women's Issues and 3 more.
As a therapist, I specialize in supporting women navigating the unique challenges of modern life, especially those striving to find a healthier work-life balance. As a single mom of two, I understand firsthand the demands of juggling parenting, career, and personal well-being. I’ve built my practice from the ground up while managing the chaos, and I bring that real-life experience into my work with clients. I help women reconnect with their strengths, find clarity amid the noise, and feel like their best, most empowered selves.
As a very solution-focused therapist, I aim to provide practical tools and supportive guidance that empower her to take meaningful action. Every session is designed to leave you feeling stronger, more self-assured, and equipped to navigate challenges with a renewed sense of confidence and direction.
One of my greatest strengths as a therapist is my direct, rational approach. I'm solution-oriented and focused on helping clients find the smartest, most effective ways to move through challenges. I believe in getting to the heart of the issue with honesty and clarity, always from a place of support. Having faced many personal struggles myself, I offer an extremely non-judgmental perspective and understand that life can be messy and complicated. I genuinely believe that women need to support one another more, and I carry that same energy into my practice as I do in my personal life—uplifting, empowering, and always walking alongside my clients with empathy and strength.
Most of my clients are women seeking greater self-esteem, confidence, and clarity amidst the various stressors life may bring. She may be feeling overwhelmed, stuck, or uncertain, but is open to growth and ready to explore new ways of thinking and being.
Other specialties
I identify as
Cash - $125 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Supportive
I work with men and women navigating anxiety, depression, and major life transitions, including divorce and parenthood. Using solution-focused therapy, we build on your strengths to grow confidence, strengthen self-esteem, and create clear, practical steps to handle life’s stressors with clarity and resilience.
1 rating with written reviews
May 17, 2026
Sayra and I had our first therapy session and she took the time to know me from the beginning. Ive had a couple therapists in the past and they have not done that before so I appreciated that because that can be so helpful understanding me and where I am at right now. I look forward to more sessions!