Jessica Adams
Jessica Adams is licensed in Maryland with several years of work experience. She has experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, and abuse. She works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out help; helping is her role.
First session
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
Strengths
Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Ideal clients
I work with clients who may be struggling with men issues and trauma related to their relationships or family.
Treatment methods
Strength-Based
" I often use Strength-Based Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With Strength- Based practice, we'll look at how your thoughts affect your emotions and experience through your eyes. During treatment, I'll help you learn how to have the mindset of a survivor rather than a victim.
Location
Virtual sessions