LCMHC, 9 years of experience
Are you experiencing changes that are inducing anxiety within your professional and personal relationships? Perhaps you are seeking answers to the many curve balls life throws our way. Depression, trauma, grief & loss, divorce, anxiety, relationship conflicts, bipolar disorder, schizophrenia, and self-image issues are all mental disorders that can cause an individual to feel a loss of control. Let me support your journey in life. My specialty is helping others uncover roots to their trauma, insecurities, disorders, and other life setbacks. Let me join you in creating a realistic plan to achieve optimal coping and happiness.
Clients can expect to feel validated and respected during our time together.
My niche is targeted towards working with clients who have a history of anxiety and trauma. I strongly believe unresolved trauma produces levels of anxiety that often tend to feel unmanageable for many.
Utilizing CBT in the therapeutic process helps to reduce unwanted thoughts and feelings through connecting thoughts and feelings to behaviors.